Yeah, this is coming out later than I expected.

Sorry about that.

Peace and blessings, everybody.

You're listening to The Good Brother Experience, where it is I, the good brother, the original black man.

I am Rick.

What you doing?

How you doing? How you doing? How you been? Are you drinking water? Probably really

not. You know, summer is coming to an end, but that does not mean you do not need to hydrate

your body, do the right thing, and quench your thirst. Secondarily, rate, review, and subscribe to my show.

A lot of you guys have been listening. I believe for my father's episode, I've been getting

a whole bunch more listeners, but just if you're listening to me on your iPad, on your iPhone,

go over to the Good Brother Experience,

go all the way down, give me five stars, subscribe to me, help me out in the game.

Last but not least, if you would like to email me, email me at goodbrother experience at yahoo.com.

I haven't been receiving emails as of late, but that's because I haven't been

reading them for the past few months. But I'm back on deck. I'm here now. Good brother experience

at yahoo.com. Before I talk about my weekend, before I talk about what's been going on, before I state any of that shit, I'm tired of it.

And if you want to make the world a better place, take probably the next few minutes, screen recorded, and send this snippet to anybody who you know who cooks.

For the people who cook, you know, for the church every Sunday,

for the people that make plates on the weekends,

for the people who bring the food element to events,

whether it be a party or some type of showcase.

...