Episode 73: Ask Me Anything: What If YOU are The Mean Girl?, Moving On After a Breakup, Facebook Algorithm Myths + MORE!
Cara Says It All
Cara Alwill
4.8 • 1.5K Ratings
🗓️ 15 January 2018
⏱️ 23 minutes
🧾️ Download transcript
Summary
I'm back with the first ASK ME ANYTHING episode of 2018 and it's a good one! I'm answering all your burning questions around life and business, including what to do if YOU are the "mean girl," how to move on after a breakup when it feels impossible, what the Facebook algorithms mean for our businesses, and much more.
Thank you to our sponsors!
This episode is sponsored in part by Talia Di Giulio Adams, Sydney based Entrepreneur and lifestyle coach. Growing up in the entertainment industry, Talia has gone on to transform the lives of women and men both mind and body, bettering their lifestyles in the process. Now stepping into 2018 with a global online business, coaching women and men, families, singles and the average person wanting the best out of life, physically and financially. Talia is offering 25% off to those wanting to start with her on there nutritional cleansing lifestyle and journey. You can connect with Talia and learn more about her at www.TaliaDiGiulio.com, follow her on Instagram @taliadigiulioadams and on Facebook at Live.Love.Life https://m.facebook.com/livelovelifebytalia/
This episode is also brought to you in part by Breakup Coach and relationship advice columnist for The Huffington Post, Chelsea Leigh Trescott of Breakupward. If you're struggling to let go of a relationship or make sense of being left, visit breakupward.com/services to get the perspective you need and the relief you're craving. Sign up to Chelsea's newsletter at breakupward.com to receive instant access to the first 5 days of her 31 day Breakupward Workbook. When you purchase any of her single session and/or coaching packages, mention Style Your Mind to receive an additional coaching session for free. Connect with Chelsea on Instagram at @thankyouheartbreak and on Facebook at www.facebook.com/musings
Transcript
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| 0:00.0 | Welcome to Style Your Mind, a podcast for women who want to design their thoughts, empower themselves, and build a beautiful life. |
| 0:09.0 | I'm your host, Kara Al-Waleba, best-selling author and master life coach. |
| 0:13.8 | I am obsessed with women on the edge of change, and I've worked with hundreds of those women all around the world to help them unlock the |
| 0:21.1 | best version of themselves and fulfill their potential. |
| 0:24.7 | If you're ready to style your mind and transform your life, then you're in the right place. |
| 0:29.7 | Let's do this. |
| 0:34.3 | Hi guys and welcome back to Style Your Mind. |
| 0:36.8 | This episode is sponsored in part by Talia DeJulio Adams, Sydney-based entrepreneur and lifestyle |
| 0:42.4 | coach. |
| 0:43.5 | Talia transforms the lives of women and men both in mind and body and helps them better their |
| 0:48.0 | lifestyles in the process. |
| 0:50.2 | Learn more about Talia and her work at Talia de Julio.com. This episode is also brought to you in part |
| 0:56.9 | by breakup coach and relationship advice columnist for the Huffington Post, Chelsea Lee Trescott |
| 1:01.9 | of Break Upward. If you're struggling to let go of a relationship or make sense of being left, |
| 1:07.2 | visit breakupward.com slash services to get the perspective you need and the relief you're |
| 1:12.2 | craving. All right, guys, I am so excited to be here. I feel like a freaking powerhouse. |
| 1:18.6 | Number one, I just have to give you guys an update. Like something swept over me and I am just |
| 1:23.1 | on it. I had a cold last week and it had me down for the count for a couple of days and I was so pissed and just so like, bleh, you know, and you're just in that kind of like fuzzy, like I don't feel good. I have no energy. When am I going to get back to normal zone? That was me and I woke up today and I am back to normal. I am better than normal. I am like beyond normal. I'm in like some other zone and I'm |
| 1:46.0 | just like into it. So I'm not questioning it. I'm just going to go with it. And I'm excited to |
| 1:51.6 | be here. So I want to just give you a quick life update before we dig into this Ask Me Anything |
| 1:55.9 | episode. I'm really excited to do and ask me anything. It's my first one of 2018. You guys came with all the |
| 2:01.9 | good questions, all about life and business. So we're going to get into that in a second. But I wanted |
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