5 • 1.5K Ratings
🗓️ 28 December 2023
⏱️ 58 minutes
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| 0:00.0 | Millions of people have lost weight with personalized plans from Noom, like Evan, who can't stand |
| 0:07.2 | salads and still lost 50 pounds. |
| 0:10.0 | Salids generally for most people are the easy button, right? |
| 0:13.4 | For me, that wasn't an option. |
| 0:15.7 | I never really was a salad guy. |
| 0:17.7 | That's just not who I am. |
| 0:18.9 | But Noom worked for me. |
| 0:20.8 | Get your personalized plan today at Noom.com. |
| 0:24.0 | Real Newm user compensated to provide their story. |
| 0:26.0 | In four weeks, the typical New user can expect to lose one to two pound per week. |
| 0:30.0 | Individual results may vary. Loving these tunes. |
| 0:36.7 | Hope you're enjoying your throwback to the naughties too. |
| 0:39.3 | A time when you had to actually flip open your phone to take a call. And when McDonald's first started using only organic milk from the UK in all our happy meal and hot drinks. |
| 0:50.0 | It's just one of the little changes McDonald's have been constantly making to the way we sauce our food over the years. |
| 0:56.5 | McDonald's, change a little, change a lot. You're And away we go, episode 729 of the Al-Galdy podcast. It is Thursday, December 28, |
| 1:27.0 | 2023 and the streak is continuing. The streak is the Redskins slash Washington football team |
| 1:38.6 | slash commanders having started at least two different quarterbacks now in each of the last six seasons, 2018 through |
| 1:50.6 | 2023. Sam Howell will not be the commanders QB1 for the entirety of this |
| 1:57.8 | regular season because Jacobi preset at least for the commanders next game. Home to the San Francisco 49ers this |
| 2:05.2 | Sunday afternoon at one is the commanders QB1. Head coach Rod Rivera made the |
| 2:12.1 | announcement in a pre-practice press conference on |
| 2:14.8 | Wednesday morning. We knew that this was coming right? Ron not announcing a decision |
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