4.8 • 7.7K Ratings
🗓️ 23 November 2020
⏱️ 67 minutes
🧾️ Download transcript
Ross Patterson and Dan Hollaway sit down with special guest for Delta Force badass Pat McNamara to discuss his 22 year special ops career, favorite metal bands, what it was like being on Joe Rogan, why he is inspired every single day, and the time he knocked out a dude at a Slayer concert. Not long after he left the storied Delta Force special operations unit in 2005 as a Sgt. Major, McNamara established his own training and fitness company based in his hometown of Pinehurst, North Carolina. Since then, McNamara has emerged as one of the most innovative — and edgy — tactical trainers in the business.
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0:00.0 | Welcome to Drinking Bros, presented by Ghostbed.com. |
0:11.6 | Sit back, relax, and grab a fucking drink. |
0:21.2 | Welcome to Drinking Bros. |
0:24.4 | We got a real life badass in the house. |
0:27.9 | Dan's a pretend one. |
0:29.9 | I feel that our guest today is a real one. |
0:33.4 | Dan, I hate to do this to you. |
0:35.8 | That reminds me of my buddy James used to say all the time. |
0:41.2 | He was an NTO in my 82nd unit when I was a young private. |
0:47.0 | And he was like, you know, you're not really smart. |
0:48.4 | You just know how to talk well. |
0:49.4 | I'm like, all right, cool. |
0:51.4 | I mean, I don't know what the difference between those two things are, but sure, let's |
0:54.4 | do that. |
0:55.4 | We got Pat McNamara on the show. |
0:56.9 | How are you, sir? |
0:57.9 | Rock and bro, thanks so much for having me on. |
1:00.3 | Appreciate it. |
1:01.3 | Absolutely. |
1:02.3 | Look at your setup, dude. |
1:03.3 | You've got, yeah, you've got your own mics to get everything. |
1:06.6 | This is easy for us. |
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