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Make Some Noise with Andrea Owen

Episode 717: Men and shame

Make Some Noise with Andrea Owen

Andrea Owen

Education, How To, Self-improvement

4.8516 Ratings

🗓️ 4 March 2026

⏱️ 46 minutes

🧾️ Download transcript

Summary

In this solo episode, I’m unpacking the silence, the rage, and the tension showing up in conversations around the Epstein files and patriarchy. The idea came to me after I got a thinly veiled death threat in my DM’s a couple of weeks ago (you can scroll through the carousel of memes I posted in the link below to see it). I’m exploring what’s underneath the harassment, the absence/silence of men in certain spaces, and why shame is such a powerful, and often invisible, force in all of it. I also want to remind you that I’m on Substack! It’s not perfect over there, but I decided to start before I was ready. You can check out some of my writing and subscribe HERE. No paywall as of now, but that may change later as I write more. I have no plans to put the podcast behind a paywall though!  What you’ll hear in this solo episode:  When systems are exposed, identities feel threatened and shame gets activated. The difference between and shame and guilt, and how it’s organized by gender Shame shows up as silence, defensiveness, or aggression. Patriarchy shames everyone, it just looks different for men and women. Questions you can ask the men in your life to start having important conversations with them.  Accountability requires learning how to feel shame without collapsing or lashing out. This isn’t about defending men or attacking them. It’s about understanding the emotional dynamics at play. Because if we don’t name the shame woven into our culture, we’ll keep reacting to surface behavior instead of addressing the root. Resources from this episode:Devotion programAndrea’s Substack, How Very Human of YouSign up for my emailsInstagram reel about men and shame Instagram reel that contains a terrible message from a random man on the internetFour Holy Emotions episode on SpotifyDocumentaries I mentioned Book recommendations:I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading! MSN is supported by:We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

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0:29.7

You're listening to Makesen Noise Podcast, episode number 717.

0:47.4

Welcome to Make Some Noise podcast, your guide for strategies, tools, and insight to empower yourself.

0:55.6

I'm your host, Andrea Owen, global speaker, entrepreneur, life coach since 2007, an author of three books that have been translated into 18 languages and are available in 22 countries. Each week I'll bring you a guest

1:02.1

or a lesson that will help you maximize unshakable confidence, master resilience, and make

1:07.7

some noise in your life. You ready? Let's go. Hi everyone. Welcome to another

1:19.5

episode of the podcast. I am so glad that you are here during this crazy time in history.

1:25.6

I'm not going to say the word unprecedented. It is, it is, wow.

1:30.6

All right, we're going to get into that kind of stuff in just a minute. But I wanted to tell you

1:35.0

how excited I am about Substack. I have been talking about it the last few weeks and I've written

1:41.5

a few things over there. It's called How Very Human of You. I'm excited for a couple of reasons and I've written a few things over there. It's called How Very Human of You.

1:45.6

I'm excited for a couple of reasons, and I want to highlight those in hopes that it might help you about something in your life.

1:52.9

So Substack is kind of one of those things now that's turned it into.

1:57.1

So for those people that don't know, Subsack like, it's kind of like a writing platform,

2:01.6

kind of like blogging, but they've also created it to have a bit of a social media element.

2:09.0

And it's a place that people can go to write, but people also do audio over there and other

2:15.6

ways of media.

2:18.3

And the reason that I like it is because it's a lot of writing and I haven't seen a platform

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