Episode 715: Terror, rage, grief, shame… all at once
Make Some Noise with Andrea Owen
Andrea Owen
4.8 • 516 Ratings
🗓️ 18 February 2026
⏱️ 43 minutes
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| 0:29.7 | You're listening to Mixen Noise podcast episode number 715. |
| 0:47.4 | Welcome to MAKS&Sk episode number 715. Welcome to Make Some Noise podcast, your guide for strategies, tools, and insight to empower yourself. |
| 0:53.2 | I'm your host, Andrea Owen, global speaker, entrepreneur, life coach since 2007, an author of three books that have been |
| 0:55.6 | translated into 18 languages and are available in 22 countries. Each week, I'll bring you a guest |
| 1:02.1 | or a lesson that will help you maximize unshakable confidence, master resilience, and make |
| 1:07.7 | some noise in your life. You ready? Let's go. Hi, everyone. Welcome to another |
| 1:19.2 | episode of the podcast. I'm so glad that you are here. And I want to say right from the beginning |
| 1:25.0 | for the record, I love my life. I have no plans to take my own life. |
| 1:31.0 | I'm not thinking about taking my own life. If something bad happens to me, it was not on my own |
| 1:37.8 | account. I'm going to tell you the reason that I needed to say that in just a minute. |
| 1:44.3 | But I want to start on a higher note. |
| 1:48.9 | I am starting a substack. |
| 1:51.9 | If you read my emails, then you might have seen that I have plans to start one. |
| 1:57.5 | I have started one. |
| 1:58.8 | And I am sort of gathering up ideas and starting to write again. |
| 2:04.6 | And obviously I've written recently. I have a book that just came out. And the thing is, |
| 2:10.8 | is that I haven't written in a really long time on the regular for all of you. And I've noticed that it's starting to catch up with me. |
| 2:19.9 | What I mean by that is, for me, the written word, as I say, sometimes to people, is my first language. |
| 2:28.4 | In other words, it feels like home to me. |
| 2:31.0 | It's how I make sense of things. |
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