4.9 • 933 Ratings
🗓️ 27 October 2022
⏱️ 56 minutes
🧾️ Download transcript
On today's episode, Dennis speaks with physician, Dr. Kyle Gillett, MD. Dr. Gillett, MD, is a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health and well-being in both men and women. Today Dr. Gillett talks about optimizing your overall health, hormone optimization, lifestyle pillars and importance of healthy sleep, exercise and diet, the effects of poor diet on the body and brain and the effects of energy drinks and caffeine.
Find more information on Dr. Gillett here: https://gilletthealth.com/
Follow Dr. Gillett on instagram: @kylegilletmd
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0:00.0 | Hey guys don't forget the 2023 Street Cop Training Conference Nashville, Tennessee, April 23rd through the 28th. |
0:07.0 | You do not want to miss this. |
0:09.0 | So far, guest speakers, Rob O'Neill, the Navy SEAL that was responsible for killing Osama bin Laden, |
0:13.5 | Kyle Carpenter, U.S. Marine, Medal of Honor recipient, jumping on an IED to protect his platoon. |
0:19.8 | Fox News host Tommy Laren returns for 2023, Sheriff Wayne Ivy, Sheriff Mark Lamb, |
0:25.2 | Sheriff David Clark, and more to come. |
0:27.6 | You don't want to miss this event. |
0:28.7 | We additionally have 20 of the country's top law enforcement educators giving you the best experience of your life. |
0:36.8 | You will leave this event knowing more about your job and how to be proficient at the things you do hands down any other event |
0:45.6 | that you'll ever attend. I personally guarantee you. Don't miss out there's a |
0:49.8 | room code at streetcop.com for our room block and room code |
0:53.7 | at the Gaylord at Opry is where the events taking place. |
0:56.9 | Don't miss that on the discounted rate. |
0:58.4 | The rate is from Sunday to Thursday. |
1:00.3 | Put that in and find yourselves at a half price room split it with a friend |
1:03.8 | But make sure you get there. You don't want to miss this event. It is gonna be that good if you trust me you trust street cop |
1:09.1 | Trust that you will leave there feeling like you've had an experience of a lifetime. You training up be a street cop? |
1:24.0 | Hey guys, welcome this episode of the Street Cop |
1:27.0 | Training Podcast, we host founder and CEO of street cop training. |
1:29.0 | My name is Dennis Benino. |
1:31.0 | I have today a very special guest who's going to give us a lot of |
1:33.2 | value and input especially from the law enforcement community on health, sleep, |
... |
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