Episode 70: To those of you who don’t think you have any shame (and those who do)

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7 • 517 Ratings

🗓️ 28 October 2015

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Shame seems to be a buzzword these days, isn’t it? And it’s a good thing-- people talking more about the things that hold them back and keep them unhappy. But, what I see over and over again are women saying, “I get and love when you talk about the inner-critic, perfectionism, and even not feeling good enough...but I don’t get the whole ‘shame’ thing and I don’t think I actually have any”. And I get it. I think we might think of people walking around with shame that have done unthinkable things. Caught embezzling money from their church and the whole congregation knows. Caught having an affair with their psychiatrist and people are whispering around town about it. Or the kid whose mom is an alcoholic and comes drunk to the school play, things like that. But, what I’ve come to know, is that shame is much more common than we think and most of the time, shame happens in much smaller scenarios. And I hate to break it to those of you that think you’re the exception to shame, but ALL of us have it. And if we’re not facing and claiming that we have shame, processing it, and learning how to move through it, then shame is owning us and we’re in a constant state of running from it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:22.0	Shopify is made for entrepreneurs like you.
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0:29.8	This is the Your Kickass Life podcast episode number 70.
0:33.4	Any links and resources you hear in this podcast can be found by going to Your KickassLife.com forward slash 70.
0:41.3	This is the Your Kickass Life podcast with Andrea Owen, a no BS guide to self-help and badassery.
0:49.6	Because ladies, let's face it, life's too short for it to not kick ass.
0:56.0	And here's your host, the girl who serves it up straight with a side of crazy.
1:00.9	Andrea Owen.
1:04.8	Hey, ask kickers, here I am again with another solo episode for you.
1:09.5	I'm really excited to do this podcast episode because
1:14.3	it's something that's so important. So please try to stay with me. It's just like it's one of
1:18.7	those things where it's like everyone must hear this or read this if you're going to read the blog
1:24.1	or anything. I would love of love for you to share this episode. I mean,
1:28.3	I probably say that every time I'd love for you to share any of them, but this one especially.
1:32.2	But before I get started, real quick, you guys know I love to talk about the inner critic,
1:39.5	and that's basically what I'm about to talk to you about. I have a free online workshop coming up. It's actually
1:45.8	today. So if you want in on that, it's tonight. Depending on when you're listening to this,
1:54.0	you might miss it, but you can, you might be able to still get the replay. Just go to your
1:58.1	kickasslife.com forward slash free call and you can get all the goods
2:03.2	there. This is something that I, that I do decently often. It's all about, it's my three most
2:10.0	effective ways to manage your inner critic. It's one of my favorite topics to teach on. I would love
	...

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