Ready, set, go.

This is episode number seven of the Strength Running Podcast with my recommended running books

for the true running geeks out there just like me. Hey, thanks for tuning in guys. Today I have a different type of podcast for you that I think you're going to like.

I'm going to share my recommended running books and these are books that focus on a lot of different aspects of running like

injury prevention form and footwear college cross country overall training and workout structure and some books that will keep

you motivated for months to come and something you're likely to notice if

you've listened to previous podcasts is that I'm always interested in people's habits

and notably what they're reading. That's because books offer I think a unique

window into the topics, ideas and subjects that are important to other people and

Steve Kam and I talked a lot about this in episode 5 of the

podcast. And I've always wondered, to successful runners read similar

running books? Do entrepreneurs focus on other subjects?

How often do people read?

And I'll also tease our next episode here too.

Soon you'll hear from pro- Ultra-endurance athlete, Travis Macy,

and the many books he's read recently from pop psychology to mental

toughness to entrepreneurialism it's really fascinating to see the breath and

depth of what Travis is reading and for personally, I'm always reading probably at least two books.

I can't seem to finish one before starting the next one.

And right now I'm reading two books.

The first one is the wisest one in the room, how you can benefit from social psychology's most powerful insights by Thomas Gillovitch and Lee Ross.

And the second book is inevitable understanding the 12 technological forces that will

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