Episode 7: Master the Mental Game

The Runner's World Show

Runner's World / Panoply

Sports

4.3 • 530 Ratings

🗓️ 18 May 2016

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Deena Kastor, elite marathoner and three-time Olympian, shares what may be the most critical element to her success: her mental game. (1:30) Tish Hamilton, our Executive Editor, runs to live; this summer, she's going to see if she can live with running less, and doing other sports more. (18:15) In the Kick, we discuss elite runner Alexi Pappas’s productive month, the new spin on the beer mile that will make your stomach turn, and tips for a great overnight relay race. (30:20) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:27.8	Gamblingware.org
0:29.8	Now are all the traitors present?
0:32.5	Let's get started, shall we?
0:34.5	From rags to riches.
0:35.9	I'm so sick of this.
0:37.1	Working like a dog and being treated worse.
0:39.2	Yorkshire to New York.
0:40.8	Or climbers, you and me.
0:42.4	A life dedicated to revenge.
0:44.5	Let's make this an occasion to remember.
0:47.0	A woman of substance on Channel 4.
0:49.2	Stream now.
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	...

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