Episode 7 - Filthy XV Skipper Spills The Beans
The Rugby Pod
The Ringer
4.7 • 5.3K Ratings
🗓️ 17 October 2017
⏱️ 58 minutes
🧾️ Download transcript
Summary
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| 0:00.0 | Pied, pied, pied, pied. |
| 0:01.1 | Rookie Pied! |
| 0:02.0 | Pied Pied! |
| 0:02.8 | Pied Pied! |
| 0:03.7 | Pied Pied! |
| 0:04.5 | Pied Pied Pied! |
| 0:05.5 | Pied Pied Pied Pied! |
| 0:06.5 | Rookie Pied! |
| 0:07.5 | Pied Pied Pied! |
| 0:08.5 | Pied Pied Pied! |
| 0:09.5 | Rookie Pied Pied! |
| 0:10.5 | Welcome along to this week's rugby pod on your host Andy Raleon, as usual. |
| 0:13.2 | I'm joined by big gem Hamilton and Andy Goode and we brought to you this week by bespoke |
| 0:18.5 | conditioning. |
| 0:19.5 | They do one-on-one strengthening, conditioning boot camps and online courses. |
| 0:23.6 | And if you go online to bespokeconditioning.co.uk, Goody, and quote pod 25. |
| 0:29.6 | You get one week of free online strength and conditioning. Good. Good. You need that well hang about now |
| 0:35.4 | We're talking about strength and conditioning. Yes. I'm in pretty bad neck, but you're strong |
| 0:39.9 | But what about your get up at the weekend? |
| 0:42.2 | Where the fuck have you shoulders gone in your arms? Do you say I'll bug you that blazer was on you? |
| 0:45.6 | This is what happens. This is what happens |
| 0:47.7 | I spoke to my wife about this so there was a lot of traction on social media bird |
... |
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