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The Trauma Therapist

Episode 686: Grief & Post-Traumatic Growth with Krista St-Germain

The Trauma Therapist

Guy Crawford Macpherson

Health & Fitness, Education, Alternative Health, Mental Health, Self-improvement

4.5 • 580 Ratings

🗓️ 29 December 2022

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Krista St-Germain is a Master Certified Life Coach, Post-Traumatic Growth and grief expert, widow, mom and host of The Widowed Mom Podcast. When her husband was killed by a drunk driver in 2016, Krista’s life was completely and unexpectedly flipped upside down. After therapy helped her uncurl from the fetal position, Krista discovered Life Coaching, Post Traumatic Growth and learned the tools she needed to move forward and create a future she could get excited about. Now she coaches and teaches other widows so they can love life again, too.

Krista has been featured online and in print in Psychology Today, Medium, Thrive Global, Bustle, Psych Central and Parents Magazine and on select podcasts such as The SelfWork Podcast, Seek The Joy, Life Check Yourself and You Need A Budget to name a few. Links: Instagram | Facebook | Widowed Moms Podcast | MediaIn

This Episode

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Transcript

Click on a timestamp to play from that location

0:00.0

I want to thank our sponsor today. Arizona Trauma Institute therapists, are you ready to transform

0:05.7

the way you help trauma clients? Arizona Trauma Institute's certified clinical trauma specialist

0:11.7

individual course is packed with neuroscience-driven techniques you never learned in grad school.

0:18.5

It is fully online, self-paced with lifetime access, and offers CE credits.

0:24.8

This program will revolutionize your trauma treatment approach.

0:28.5

You as a trauma therapist podcast listener, get 15% off with code ATI-15 off.

0:37.0

Enroll now at aZtrauma.org. Once again, AZtrauma.org and use the code ATI-15 off.

0:47.5

I want to thank our sponsor today, Incummental. Are you struggling with gambling or know someone who is?

0:53.6

Incummental is a recovery support app that helps you take back control anytime, anywhere. With guided on-demand sessions, personalized tools, and private 24-7 access, Incummental meets you where you are in your recovery. Whether you're managing urges or rebuilding trust, you are not alone.

1:14.4

Start your journey toward change today.

1:16.8

Download the app or learn more at incummental.com.

1:20.2

That's I-N-C-U-M-E-N-T-A-L.com.

1:31.0

All right, welcome back to the Trauma Therapist podcast.

1:33.6

My name is Guy McPherson.

1:35.3

My mission is to raise awareness of trauma

1:37.4

and to support and inspire new trauma therapist

1:40.2

just starting out on the trauma reformed journey.

1:43.4

I do that with my members of community trauma therapist 2.0,

1:46.0

online courses and workshops, and the trauma therapist newsletter.

1:50.0

If you're a therapist of any kind,

1:52.0

and you work with individuals who've been impacted by trauma,

1:55.0

I invite you to head on over to my website at the Traumatharistproject.com.

...

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