Episode 68: Sal Di Stefano – Host of Mind pump Podcast and Fitlosopher

Habits and Hustle

Jen Cohen and Habit Nest

Education, Health & Fitness, Business, Self-improvement, Entrepreneurship

4.4 • 763 Ratings

🗓️ 16 June 2020

⏱️ 108 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sal Di Stefano is one of the Hosts of Mind Pump Podcast, and a Full Fledged Fitlosopher. With decades of fitness, health, and training experience locked in his obsessive nature he showcases the need for “knowing your sh**” Instagram models, fitness fads, health hacks… Di Stefano barrels down on these dangerous modern enticements and explains the need for real, tried-and-true knowledge and hard work in the health & fitness space. Not sure how to navigate this modern era of countless “professionals” with seemingly endless “expertise” promising results but churning out duds? Who do you trust? How can you find that help and get educated on your body? This episode has some hard truths you know you’ve needed to hear without lacking that hope you’ve been looking for. From diet to discipline; body signals to supplements… This episode delivers. Youtube Link to This Episode Mind Pump Podcast Sal’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email [email protected] 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the Habits and Hustle Podcast.
0:05.6	A podcast that uncovers the rituals, unspoken habits and mindsets of extraordinary people.
0:11.6	A podcast powered by Habit Nest.
0:14.3	Now here's your host, Jennifer Cohen.
0:17.2	First of all, you know that you guys are the reason why you even have this podcast, right?
0:25.4	No way.
0:26.6	Well, remember I was on your show, was it like a year and a half ago?
0:30.8	And I was like, I think I want to start a podcast, but I don't know what the name should be.
0:35.0	Should it be inspiration?
0:36.8	Should it be, you know, don't you remember this whole thing?
0:39.8	I do. I do remember now.
0:41.5	That's right.
0:42.0	We were talking about like names and what you're going to do on it.
0:44.8	Yes.
0:45.3	Well, I knew what I wanted to do.
0:46.8	I just didn't know what the name would be.
0:48.8	And we were going back, it was like 20 minutes of back and forth on your podcast about what name this name and then like this name came out of, you know,
0:56.5	I just thought of it one day, but I actually owe this podcast to mind come.
1:01.3	So thank you.
1:02.2	Oh, thank you so much.
1:03.2	Well, you're a natural.
1:04.0	And it was easy for you.
	...

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