Episode 68: Know Yourself Better with Gretchen Rubin
Love to Sew Podcast
Helen Wilkinson
4.7 • 1.3K Ratings
🗓️ 20 November 2018
⏱️ 62 minutes
🧾️ Download transcript
Summary
Gretchen Rubin joins us to talk about her Four Tendencies framework and how it relates to our creative hobbies. We talk about knowing yourself better, finding accountability, facing your fears, and how colour can influence our everyday lives. Gretchen is a happiness expert and she gives us loads of tips on how to be happy and productive in our sewing practice.
Transcript
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| 0:00.0 | This episode of Love to Sew is brought to you by Fancy Tiger Crafts. |
| 0:04.0 | Since 2006, Fancy Tiger Crafts' vision has been to inspire people to reach their |
| 0:08.4 | crafting potential through modern and sustainable supplies and quality instruction. |
| 0:13.5 | You can find a wide range of independent sewing patterns and unique garment fabrics both |
| 0:17.6 | at their brick and mortar in Denver Colorado and online at fancy tiger crafts.com. |
| 0:22.9 | Use the code love to sew at check out to get 15% off one fabric |
| 0:26.5 | when you purchase a sewing pattern from now until the end of 2018. |
| 0:30.7 | That's fancy tiger crafts.com code love to sew.com, Code Love to Sew. |
| 0:34.0 | And now, on to the show. Dada da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da da that that that that that that that that that that that that that that that that |
| 0:47.8 | that that down that hello and welcome I'm Helen and I'm Caroline and we love to so. This is a podcast for makers where we talk about |
| 0:55.8 | sewing a handmade wardrobe and bring you interviews with inspiring creatives |
| 0:59.6 | and small business owners in our community. Today we are chatting with Gretchen Rubin, co-host of the podcast Happier, New York Times best-selling |
| 1:08.0 | author, and the creator of the Four Tendencies Framework. |
| 1:12.0 | Gretchen has made it her life's work to explore happiness, habits, and |
| 1:15.1 | human nature. We talk about how knowing yourself better can make us happier in our |
| 1:19.5 | daily lives and creative pursuits. You all took the quiz right? You got to take the |
| 1:24.9 | quiz. Take the quiz where can they take the quiz? Quiz dot Gretchen-Ruben |
| 1:28.0 | com. Go do it. Press pause take the, and then come back. Hello Gretchen, thank you so much for coming on the show today. |
| 1:48.0 | I'm so happy to be talking to you. |
| 1:50.0 | We're really happy too. We talk about you and your podcast happier on the show all the time and we both |
| 1:56.4 | really look up to you and your sister Liz so it is a true honor to have you |
| 2:00.9 | here on the show. Oh well thanks I'm! I'm so happy to be joining the conversation. |
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