Episode 68 – Getting Started Part 3 – One Step Beyond

We Only LOOK Thin

Catherine and Donald Wygal

Health & Fitness, Nutrition, Fitness, Self-improvement, Education

5.0 • 741 Ratings

🗓️ 29 April 2019

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

This episode is madness! Because it’s called “One Step Beyond”, get it? In the third and final part of their award winning series on getting started with weight loss, Catherine ...

Transcript

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0:00.0	Hello and welcome to a very moving episode of We Only Look Thin.
0:25.9	I am one of your hosts, Donald Weigel, and I have lost a little over 100 pounds, and I'm here to tell you about it.
0:35.7	And with me, as always is, Catherine Weigel, and I'm here to tell you about it. And with me, as always is...
0:37.6	Catherine Weigel.
0:39.3	And I'm moving.
0:41.9	I'm moving my head right now.
0:44.7	Whoa.
0:45.4	There's so many ways to move.
0:46.7	It's like this podcast is in stereo.
0:48.6	It is.
0:49.6	Is it?
0:50.0	I guess it is.
0:50.7	No.
0:51.6	Hi, and I'm Catherine Weigel, and I've lost about 150 pounds.
0:56.0	Wow!
0:56.6	I know.
0:57.6	It still surprises me.
0:59.7	We'll talk about that.
1:00.8	I'm shocked every time you say it.
1:02.7	I know.
1:03.2	Well, it seemed like after a while, it just, it's like, ah, that was my, I did that before,
1:07.3	but what am I doing now?
	...

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