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The Hardcore Self-Help Podcast with Duff the Psych

Episode 67: Perfectionism, Finding Passions, Encountering an Abuser

The Hardcore Self-Help Podcast with Duff the Psych

Robert Duff, Ph.D.

Mental Health, Health & Fitness, Education

4.51K Ratings

🗓️ 5 July 2017

⏱️ 38 minutes

🧾️ Download transcript

Summary

Hello, friends! Sorry for the lapse in shows. I did that re-posting of my interview on the Cognitive Rampage podcast a couple weeks ago and this past week I got super sick and completely lost my voice! No bueno. I'm feeling a lot better now and I'm back with another great question and answer session for you. Here are the questions covered:

  • Are anxiety and perfectionism related?
  • How do you find passions and interests? Everything feels like a chore.
  • What can I do about being in the same location as my abuser?

Keep sending me in your questions. I will be back again next week as long as I don't get the plague again! Send them in to duffthepsych@gmail.com

Transcript

Click on a timestamp to play from that location

0:00.0

All right, kiddos, this is your earmuffs warning.

0:02.8

This is not an over-the-top raunchy podcast, but if you've read my books, you know I'm not afraid

0:07.2

to use some colorful language.

0:09.5

We might also cover some adult topics if they come up in the questions so just be aware of that.

0:14.9

Finally I need to remind you that while I am a therapist I'm not your therapist so

0:19.6

please don't try to use this as a substitute for professional help.

0:23.0

Also, please don't try to sue me.

0:26.0

Thank you. All Right, what is up, ladies, gentlemen, and friends of allieties, this is the Hardcore Self-Help Podcast episode 67.

0:45.6

I'm your host Dr. Robert Duff, a psychologist from Southern California, and the author of the

0:49.4

Hardcore Self-Help book series.

0:51.9

And if you are wondering to yourself, man, I feel like it's been a while since I've heard your voice.

0:56.2

You're not imagining it.

0:59.5

We had a couple weeks here where we didn't get the normal podcast. So two weeks ago I was just

1:05.2

two beat down I had too much going on clinically in terms of my my caseload and

1:10.2

things like that for the week and I instead did a repost of an interview that I gave on a different

1:16.7

podcast and then the week after that which was last week I was sick and man guys

1:21.2

I was I was damn sick like it started off as like sore throat and a fever and then from there

1:27.9

progressed to this cough that I just could not get rid of it was well over a week that I was coughing, coughing incessantly and I completely

1:35.9

lost my voice. And that's not a good thing for me. I do a lot with my voice, be that, you know,

1:41.3

videos or the podcast or my clinical work and my clinical

1:45.0

work actually takes a lot of, it just takes a lot of me talking, you know, you've

1:50.2

heard me at the end of some busy days clinically where I come back on and do the

...

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