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Make Some Noise with Andrea Owen

Episode 668: Lesson 8 on Leaving People Behind to Find Yourself

Make Some Noise with Andrea Owen

Andrea Owen

Education, How To, Self-improvement

4.8516 Ratings

🗓️ 2 April 2025

⏱️ 39 minutes

🧾️ Download transcript

Summary

Leaving people behind can be painful, but it’s often necessary when you’ve chosen growth, healing, and self-trust. There will be moments when you realize that not everyone will walk the path you’re on, and that’s okay. Even though it can feel like it, letting go doesn’t mean you’re too much; it simply means you’re stepping into deeper spaces that some people haven’t reached yet. Also, the depth of connection is not just about what you bring. For a long time, I thought what I brought would be enough because I could make up for what the other person lacked, but it’s also about how deeply the other person has explored their own heart and soul. Ending relationships while you're on a journey of finding yourself is one of the hardest things you'll ever do. It’s gut-wrenching, messy, and often feels like the universe is testing you. But it’s also a powerful lesson in choosing yourself, even when it feels impossible. In this episode, I’ll explore how to navigate the grief of leaving people behind, adjust to relationships, or saying goodbye with grace, all while honoring your own healing. Download the worksheet to dig deeper into this process at http://andreaowen.com/668 What you’ll hear about in this episode: Understanding the Pull to Let Go of Certain Relationships: Healing and aligning with your values leads to craving depth in relationships, revealing gaps; surrendering to the truth, not the fantasy; avoiding self-abandonment, and trusting yourself to let go when hope keeps you stuck. The Grief of Actually Letting Go: The grief of holding out hope that someone will change can feel easier than the grief of accepting them as they are. Creating Boundaries, Making Adjustments, and Saying Goodbye: How to adjust relationships, set boundaries, and say goodbye with love and clarity, while honoring your healing and not self-abandoning for someone else's comfort. Resources from this episode: How to Stop Feeling Like Shit Group Coaching Program Coming Home to Yourself Private Coaching Sign up to make sure you don’t miss any of my birthday episodes! Lesson 1: Self-abandonment, codependency, and self-trust Lesson 2: The Four Holy Emotions: How Grief, Terror, Rage, and Shame Unlock Your Power Lesson 3: The Magic of Surrender Lesson 4: Life Purpose: Coming Home to Yourself Lesson 5: What’s Important for a Long-Term Relationship Lesson 6: Healing My Relationship with Love: From Heartbreak and Fear to Acceptance and Trust Lesson 7: The Three Things We’re All Searching For - Freedom, Feeling Alive, and Wholeness Book recommendations: I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!   MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ Episode link: http://andreaowen.com/668 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:29.8

The depth of connection is not just about what you bring. I thought that for a long time,

0:35.5

that what I brought would be enough because I could teach.

0:40.5

But it's about how deeply the other person has explored their own heart and their own soul.

0:46.1

And as painful as that realization is, when you accept that, it will hurt at first. I promise you

0:53.7

that. I feel like a punch in the face. But once you truly accept it and surrender into that, it will hurt at first. I promise you that. I feel like a punch in the face.

0:55.2

But once you truly accept it and surrender into that, it can bring you a lot of peace.

1:02.4

You're listening to Makesen Noise podcast, episode number 668.

1:20.2

Welcome to Make Some Noise podcast, your guide for strategies, tools, and insight to empower yourself.

1:26.1

I'm your host, Andrea Owen, global speaker, entrepreneur, life coach since 2007,

1:29.0

an author of three books that have been translated into 18 languages and are available in 22 countries. Each week, I'll bring you a guest

1:34.9

or a lesson that will help you maximize unshakable confidence, master resilience, and make

1:40.5

some noise in your life. You ready? Let's go. Hi, everyone. Welcome to another episode of the

1:47.7

podcast. I am so glad that you are here. We are on episode eight of my 10 episode series that I'm

1:55.1

calling Coming Home to Yourself as we lead up to my 50th birthday. That is on April 15th, tax day. That is my birthday. I have been

2:03.2

loving these episodes and I have also been loving the feedback that you've been giving me. I have

2:07.2

even friends texting me saying like, hey, I've been listening to your series and it's really great.

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