meta_pixel
Tapesearch Logo
Log in
Habits and Hustle

Episode 66: Karena and Katrina – Best-Selling Authors and Founders of Tone It Up

Habits and Hustle

Jen Cohen and Habit Nest

Education, Health & Fitness, Business, Self-improvement, Entrepreneurship

4.4763 Ratings

🗓️ 2 June 2020

⏱️ 58 minutes

🧾️ Download transcript

Summary

Karena and Katrina are Wellness Entrepreneurs, Best-Selling Authors, and Founders of Tone It Up. Want to know how to grow a brand? Easy. Actually care. Jen and “The Girls” discuss the organic kinship in their success, the risks and rewards of saying no to money and staying true and investing in yourself, and paths to growth while remaining accessible to your community making sure “every woman can find what she needs.” From DVDs to apps; from pancakes to proteins, these ladies excel with a special “team approach” to make sure no one is ever on their fitness journey alone. Don’t miss this episode if you’re wondering what it takes to trust yourself and stick to your morals in business, or if you’re struggling to find a fitness community that seems to really care about its people. Settle in and enjoy a two-for-one episode with the fitness world’s favorite duo. Youtube Episode to This Link Tone It Up’s Website Karena’s Instagram Katrina’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email [email protected] 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Ready to take your crypto trading to the next level?

0:03.4

Look no further than Crack and Pro, the ultimate platform for traders.

0:07.1

Crack and Pro gives you access to advanced charting tools,

0:10.2

real-time market data, and lightning fast trade execution.

0:13.7

Plus with an intuitive interface and customizable layout,

0:16.8

you can tailor your trading experience to suit your needs.

0:19.7

Join millions of traders who trust Crack and Pro for their crypto trading needs.

0:23.9

Visit pro.crack and dot com to get started today.

0:26.6

Not investment advice, crypto trading involves risk of loss.

0:30.2

Welcome to the Habits and Hustle Podcast.

0:35.6

A podcast that uncovers the rituals, unspoken habits,

0:39.0

and mindsets of extraordinary people.

0:41.4

A podcast powered by habit nest.

0:44.0

Now here's your host, Jennifer Cohen.

0:50.4

Today on Habits and Hustle we have the Toner Up Girls.

0:53.7

And it's one of them is Karina.

0:56.0

That's me. Karina's you.

0:58.1

And the one is Katrina.

1:00.2

Yes sir.

1:01.0

Okay so I know.

1:02.0

And I know about you guys for many, many years,

1:04.0

and I never ever knew which one was the boy with the Karina, the Katrina.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Jen Cohen and Habit Nest, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jen Cohen and Habit Nest and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.