coaches i'm super excited about this offseason let me tell you why we've all heard before the repetition

matters but repetition without correction is just a bad habit we just finished using the noa backboard

in season for the first time and i'm telling you it is a complete game changer for player development

seeing the way my guys adjusted their arc in depth throughout the year was incredible. But what I'm really excited about is using it this offseason.

This is the time of year where we can actually tear down and rebuild mechanics.

And having the real-time data is like having an extra shooting coach in the gym 24-7.

When I say 24-7, my guys actually used it about 24-7.

It's the same science-backed tech used by 28 NBA teams in almost every top D-1 program.

And now, through our partnership with NOAA basketball, it's available to you.

My guys are thriving with it right now and our off-season workouts, and your team should be, too.

Don't wait for next November to start fixing shots.

Go to knowabasketball.com and get a NOAA system installed your school as soon as next week.

That's NOAAHbasketball.com.

And choir while supplies last.

You're listening to the hardwood Hustle, powered by PGC coaching.

This week, Sam and T.J.

dive into the defensive side of the ball and how coaches can narrow their focus to find

their best competitive advantage next season.

Let's get started.

Welcome to the Hardwood Hustle.

Sam and I here, and we're going to talk defense, and we're going to specifically talk about, you know, your team, your your defensive concepts and what you're trying to accomplish and maybe some ways to just think about building it.

So Sam, here's the thing that has become just more clear to me over time when it comes down to defense.

...