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The Dr. Leaf Show

Episode #64: How to help teenagers and young children deal with identity issues

The Dr. Leaf Show

Dr. Caroline Leaf

Health & Fitness, Mental Health

4.73.3K Ratings

🗓️ 28 January 2019

⏱️ 17 minutes

🧾️ Download transcript

Summary

In this episode I discuss how to use the concepts in the Perfect You to help young children and/or teenagers find their identities and understand their unique minds. This is the final episode in my Perfect You series.**Sign up for my weekly newsletter to get even more tips, updates, specials, and more: https://drleaf.comAbout the 2019 Mental Health Initiative:I am making 2019 the year of mental health! Each month I will tackle a specific problem, issue, and concept related to mental ill health. I will be discussing major issues in the current mental health system AND how to find healing for yourself or a loved one.I’m excited to announce that for the February and March Mental Health Initiative we are going to be doing another book club! Over the next eight weeks we will be going through my latest book, Think Learn Succeed!I decided to spread the book over two months because there is just so much to unpack and discuss. Like the January Perfect You book club, there will be weekly YouTube Live sessions that go over the assigned chapters as well as blogs and podcasts related to topics and concepts in Think Learn Succeed.How you understand and use your mind is predictive of how successful you will be. Nothing will work unless you get your mind right first. Think Learn Succeed is all about helping you make that switch to a life well-lived, filled with meaningful success.So how do you join the book club?1. Get the book! You can order it online from my website and get 20% off with coupon code TLS20: https://store.drleaf.com/collections/frontpage/products/think-learn-succeed-book2. You can also order the book on Amazon or pick it up wherever books are sold: https://www.amazon.com/Think-Learn-Succeed-Understanding-Workplace-ebook/dp/B07933HG86/ref=sr_1_1?ie=UTF8&qid=1548440607&sr=8-1&keywords=think+learn+succeed+by+dr+caroline+leaf3. I highly encourage getting the DVD and workbook as this will really help you understand this book so much more, and it makes a great companion to the weekly YouTube sessions! The DVD and workbook are designed for groups or individuals, and are like bible study guides. You can purchase the Think Learn Succeed Study Pack here: https://store.drleaf.com/collections/group-studies/products/think-learn-succeed-curriculum-kit4. You can also get the book on Kindle, and get the audiobook on Amazon's Audible.5. The YouTube Live Schedule (copy this and keep it somewhere you can see each week!):February 8th 5pm CT: Introduction and Chapters 1 & 2February 13th 5pm CT: Chapters 3 & 4February 22nd 5pm CT: Chapters 5-7February 28th 5pm CT: Chapters 8-10March 8th 5pm CT: Chapters 11-13March 15th 5pm CT: Chapters 14-16March 21st 5pm CT: Chapters 17-18March 29th 5pm CT: Chapters 19-20*Chapters 21 & 22 are more on the science of my research and work and are optional readings.**Be sure to read the assigned chapters BEFORE the Youtube Live as this will really help you understand the book better. In the YouTube live sessions I give a recap of the assigned chapters for that week, and go into some explanations of the concepts. I also give practical application tips.This is also a great book for students, teachers, and parents of students as it deals a lot with learning, memory, and learning difficulties!For book orders outside the USIn Australia you can order from KOORONG: https://www.koorong.com/search/product/think-learn-succeed-the-art-of-using-your/9780801093272.jhtmlIn South Africa you can order from CUM Books: https://www.cumbooks.co.za/think-learn-succeed-paperbackIn Canada you can order from INDIGO: https://www.chapters.indigo.ca/en-ca/home/search/?keywords=think%20learn%20Succeed#internal=1In the UK you can order from AMAZON UK: https://www.amazon.co.uk/Think-Learn-Succeed-Understanding-Workplace/dp/0801093619/ref=sr_1_1?s=books&ie=UTF8&qid=1531309996&sr=1-1&keywords=think+learn+succeedYou can also order in the USA from:BARNES AND NOBLE: https://www.barnesandnoble.com/w/think-learn-succeed-dr-caroline Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0

Once you make a podcast, Spotify has got a platform that lets you make one super easily.

0:07.0

Then distribute it everywhere and even earn money, all in one place for free.

0:12.0

It's called Spotify for Podcasters and Here's Hardworks.

0:16.0

Spotify for Podcasters lets you record and edit podcasts right from your phone or computer.

0:23.0

So no matter what your setup is like, you can start creating today.

0:27.0

Then you can distribute your podcast to Spotify and everywhere else podcasts are heard.

0:32.0

Video podcasts are also available on Spotify and when you want to take the conversations with your fans to the next level,

0:39.0

Q&A and polls are the best way to get them talking.

0:42.0

With Spotify for Podcasters, you can earn money in a variety of ways including ads and podcasts subscriptions.

0:49.0

And best of all, it's totally free with no catch.

0:53.0

I have been using Spotify for years and I absolutely love it.

0:56.0

I highly recommend you give it a try.

0:58.0

Download the Spotify for Podcasters app or go to www.spotify.com

1:04.0

forward slash podcast to get started.

1:07.0

Hi, I'm Dr Caroline Leif and welcome to this podcast.

1:13.0

Before we begin, I want to talk to you about my mental health makeover for 2019.

1:20.0

I'm really excited about this initiative.

1:23.0

Each month I'm going to tackle a specific problem issue, concept related to mental health,

1:29.0

I'll be presenting you with a major issues in the current mental health system and how to find healing for you and your loved ones.

1:36.0

Today we're going to talk about how to help kids find their perfect you and operating their perfect you.

1:42.0

But before we begin, for more information on the mental health initiative and on the book clubs and everything we do each month,

1:48.0

please check out the show notes.

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