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podcast, Rachel to my check comes on the show. She is a trail and mountain runner, former steeple

chaser. She was a six-time NCAA Division I All-American, and she ran for Baylor University. After running for Baylor,

she went and ran with A6 Furman Elite. She did a stint running in Flagstaff being coached by

Ryan Hall. She spent some time coaching in Lynchburg, Virginia and now she currently lives and

trains in Williams, Arizona.

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