Episode 63: Common self-love myths and pitfalls, with Amy E. Smith

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7 • 517 Ratings

🗓️ 9 September 2015

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to episode 63 of the Your Kick-Ass Life podcast! I’m thrilled to bring you this episode with life coach, master communicator and my very best friend, Amy E. Smith. Amy hosts a podcast called The Joy Junkie with her hubs, Mr. Smith. On the podcast and in her business Amy helps people find their voice, and stand up for themselves (without being a dick). I brought her on the show to talk about self-love: what it is and how to practice it no matter who you are or where you are in your life. We get into the common misconceptions and pitfalls about self-love, why loving yourself actually helps you change your life and why choosing self-love is a daily practice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:22.0	Shopify is made for entrepreneurs like you.
0:24.5	Sign up for your $1 a month trial at Shopify.com slash setup.
0:30.1	This is the Your Kickass Life podcast episode number 63 with guest Amy Smith.
0:35.1	All links and resources you hear on this podcast can be found by going to Your KickassLife.com
0:40.2	forward slash 63.
0:43.5	This is the Your Kickass Life podcast with Andrea Owen, a no BS guide to self-help and badassery.
0:51.9	Because ladies, let's face it, life's too short for it to not kick ass.
0:58.1	And here's your host, the girl who serves it up straight with a side of crazy.
1:03.1	Andrea Owen.
1:06.7	Hi everyone.
1:07.9	As always, I am very excited for today's guest. She is a life coach and my very best friend,
1:14.4	Amy Smith. And typically during this time, I read the bios of my guests. But for this episode,
1:20.6	I'm just going to go ahead and wing it and tell you about Amy from my own words. I did not script
1:26.5	this. Usually I just pull up that person's
1:28.3	bio and read it. So I am just going to speak from my heart. A lot of you already listen to her
1:32.8	podcast over at thejoyjunkie.com. Her and her co-host is her amazing husband, Mr. Smith. And if you
1:40.0	don't listen to her podcast and you love my podcast, you will absolutely love theirs. So run over
1:45.0	there and subscribe at thejoyjunkie.com. Amy Smith is a life coach and helps people find their
1:51.9	voice and stand up for themselves and actually use their voice. One of the things that she's really
1:57.0	great at and has helped me in my own life is communication. Amy is,
2:01.8	she's just a master communicator and she helps people stand up for themselves without being a
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