Welcome to the low-carb MD podcast, where we seek progress, not perfection.

Hello and welcome back to the low-carb MD podcast. Thank you so much for joining us.

We have our faithful friend Trot here from out of town. He's remote and he's remoting in.

Trot, welcome man, how you doing? I want to miss this.

You know what, what I was so surprised this morning?

Okay, I get up really early on vacation,

to do a podcast with an awesome guest that's coming on

who's gonna talk about kind of the struggles that physicians and physicians

assistants face in Canada. I'm excited to do this podcast and then all of a

sudden now we're doing a new platform you know we're starting to record video

thanks to our patron supporters hopefully we'll start releasing this video soon.

But we're starting to record a video and lo and behold on the low-carb MD podcast,

Brian Lenskis is holding up what I think is Coca-Cola and my blood pressure just

skyrocket. It's just skyrocket and then he tells me it's celery juice you know

like the medical medium or something like that.

And now I'm like about to have a stroke or something like that.

And he's like, no, no, no, I'm just joking around.

It's like a caffeinated cell, so then my blood pressure calmed down. So that's how I'm doing.

It's a sparkling water with caffeine. I need that to deal with Troy. I didn't have time to make

coffee this morning and it's early for me. He's talking, he's whining about nine o'clock being early.

I'm three hours behind the guy. I'm at. He's whining about 9 o'clock being early.

I'm three hours behind the guy.

...