Episode 626: Healing From Anxiety and Finding Lasting Peace with Corinne Zupko

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7 • 517 Ratings

🗓️ 11 September 2024

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

Corinne Zupko is the author of the best-selling book, From Anxiety to Love: A Radical New Approach For Letting Go of Fear and Finding Lasting Peace. Today we are revisiting our conversation about anxiety. Anxiety-focused episodes are the most popular episodes of the podcast. So, I know it’s what many of you want to hear about! We discussed Corinne’s book and her inspiration to write it on this topic. She shared openly about her personal experiences with anxiety, panic attacks, and phobias; and how her introduction to a particular kind of spirituality helped her recover from her anxiety and panic disorder. You’ll hear: Corinne’s inspiration to write a book on anxiety Corinne’s take on spirituality and her work with anxiety and healing Distinguishing between the inner therapist voice (intuition) and the ego voice (inner critic) A three-step recipe for healing Resources: Private Coaching with Andrea Corinne’s website Corinne’s book Episode 153: Listener Q & A on anxiety and what to do about it Corinne’s podcast episode with John Mark Straud: Episode 8: “How to ‘hear’ guidance” Book recommendations: I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading! MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ Episode link: http://andreaowen.com/626 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:29.7	The greatest gift that we can give is to heal ourselves, work on ourselves and to then be able to live by example from that place
0:40.1	and that has a huge impact on others.
0:44.2	You're listening to Maksa Noise Podcast, episode number 626 with guest Corinne Zupko.
1:04.0	Welcome to M Some Noise podcast, your guide for strategies, tools, and insight to empower yourself.
1:12.2	I'm your host, Andrea Owen, global speaker, entrepreneur life coach since 2007, an author of three books that have been translated into 18 languages and are available in 22 countries. Each week, I'll bring you a guest
1:18.7	or a lesson that will help you maximize unshakable confidence, master resilience, and make
1:24.3	some noise in your life. You ready? Let's go. Hi, everyone. Welcome to another episode
1:32.2	of the podcast. I am so glad you're here. As I mentioned last week, I am re-broadcasting a handful of
1:40.4	episodes between now and the rest of the year. And these are my most downloaded shows.
1:47.4	Anytime I do an episode on anxiety, y'all listen up. You really do. And I appreciate that.
1:54.6	And so today we are rebroadcasting the amazing Corinne Zupko. And it was such a fantastic conversation way back in
2:04.1	2018. So it's been a minute since I've had her on. So I'm assuming that you either forgot
2:09.5	about the episode or you haven't heard it. So I hope you enjoy this rebroadcast. Also, I do have some
2:15.8	openings for private coaching right now. If you want to learn more
2:18.6	about it, if you would like to consider being supported by yours truly, head on over to
2:23.2	Andrea.O1.com slash links. What's where you'll find everything? That's where you'll find the
	...

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