Episode 62: The Carb Curfew & Mailbag

Cut The Fat Weight Loss Podcast

Ray Hinish And Blythe Wagner

Education, Fitness, Nutrition, Self-improvement, Health & Fitness

4.7 • 2.2K Ratings

🗓️ 19 December 2012

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In today’s episode, we go through the mailbag to answer questions that were posted on our Facebook page. In addition, we discuss a very interesting study sent to us by Andrea, one of our awesome listeners! The study, titled “Greater Weight Loss And Hormonal Changes After 6 Months Diet With Carbohydrates Eaten Mostly At Dinner” […]

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Transcript

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0:00.0	Alright, hello everybody, it's Dr. Ray Heineisch and I'm doing here with Blytholrd, K-Blyth,
0:25.0	how are you doing?
0:26.0	I am great.
0:28.0	How are you doing, Ray?
0:29.0	I'm doing great.
0:30.0	You know, it's about almost 7 p.m. now, the day is winding down and it's great to connect
0:37.0	with you again.
0:38.0	I love hearing your voice.
0:39.0	It's like the good old days.
0:41.0	Just like the good old days.
0:43.0	When you and I would podcast out of one of the practitioners room over here at our center.
0:50.0	Do you know I took a picture of that room?
0:52.0	I'm going to have to post it on Facebook one day, it was like the very beginning stages
0:57.0	where we were on podcast number three and I was so excited I took a picture.
1:01.0	And there was no air conditioning in that room, it was so hot, it would always heat up and we closed
1:06.0	the door because people were seeing patients and stuff in other rooms.
1:09.0	Hey, you have to start somewhere.
1:12.0	That's true.
1:13.0	You do?
1:14.0	Yeah.
1:15.0	Alright, well here we are.
1:16.0	Okay, so today's podcast, it's a pretty exciting podcast I'd say.
	...

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