It's the one-part podcast, and I am bringing you lessons in next-level inspiration.

I'm bringing you these lessons right now from my husband's parents porch. We're back here again.

We had to evacuate Charleston because of the hurricane. So you get the wind chimes and the birds

and the wind that their porch brings. I was supposed to tell you about this cool new thing that the

podcast is introducing, but because I had to leave my house in a rush. Didn't really get a chance

to get to that. I was also supposed to tell you why I was in Ohio last week,

but I'm still kind of processing that a little, and I'll do that next week too. Basically,

next week's podcast you need to brace yourself for because it's going to be full on.

Oh, full on. Full on.

But before I get to today's guest, in this episode, I talked briefly about rebounding,

which is basically jumping on a mini trampoline.

And it turned out to be a cool coincidence because Belicon is actually today's sponsor.

I did not plan it, I swear.

It just came out to be a very cool coincidence.

So Belicon makes the very best trampolines on the market.

They use a bungee system on their trampolines instead of springs, which is not only better for your joints, but for your ears too.

That if you are a misophonia person at all, that squeaky sound can make you go insane and not even want to make you want to jump at all.

So I've had my BellaCon now for a few weeks and I was gone

all last week and I just kept on thinking about it every day how much I wanted to do it, which is weird

because I never miss exercise. So I think this BellaCon thing and I have a special,

a special little connection going on.

There's a million benefits to rebounding.

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