Episode 619: Light Work, Shadow Work, and Personal Growth with Jessica Zweig

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7 • 517 Ratings

🗓️ 7 August 2024

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

We’re diving into the transformative magic of Light Work, as a launching pad to reclaim our power and shed past versions of ourselves. My guest, Jessica Zweig, breaks down what it means to embody our full light identity, exploring our inner light, outer light, and future light (and, yes, she’s got the scoop on what that actually means). Jessica also takes us through the importance of shadow work, healing, and facing the darker parts of ourselves with courage instead of avoidance. Whether you're just learning about Light Work or you're a seasoned spiritual seeker, Jessica's real and relatable approach is bound to resonate and empower you. You’ll hear: Light Work: what it is and how it can help us light up our world (4:11) Inner Light, Outer Light, and Future Light: stepping into your full light identity (10:56) Exploring Self and your shadows: healing and embracing by going in, not around (15:24) Thanking and releasing past versions of ourselves (23:17) "Part of the path of personal growth requires a lot of grace." (33:49) Resources: Private Coaching with Andrea Jessica’s book, Reclaim Your Feminine Power, Live Your Cosmic Truth and Illuminate The World Jessica’s website Nikita Gill poem (I’m so sorry y’all I can’t find it!) Book recommendations: I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading! MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ Episode Link: http://andreaowen.com/619 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:29.7	We find our light in the dark and to really face it and to go all the way in and to claim
0:36.0	radical responsibility for the co-creation of
0:38.5	our own lives. It's all up to us when we're unconscious of our behavior, self-limiting beliefs,
0:44.0	and how that stays with us until we really look at it to heal it. And we have to feel it to
0:49.4	heal it. You're listening to Makesenoise podcast episode number 619 with guest Jessica's Weig.
1:01.0	Welcome to Make Some Noise podcast, your guide for strategies, tools, and insight to empower yourself.
1:12.7	I'm your host, Andrea Owen, global speaker, entrepreneur, life coach since 2007,
1:18.1	an author of three books that have been translated into 18 languages and are available in 22
1:23.5	countries. Each week, I'll bring you a guest or a lesson that will help you maximize unshakable
1:29.5	confidence, master resilience, and make some noise in your life. You ready? Let's go.
1:40.5	Hi, everyone. Welcome to another episode of the podcast. I am so glad that you are here with me
1:45.1	during this hot summer. Good Lord, it has been a hot one, hasn't it? I've had such a fun summer.
1:53.1	Probably more on that later. I cannot get into details right now. But anyway, we have such a fun guest
1:57.6	on today. I had such a great conversation with Jessica's wake. I swear,
2:01.7	I just feel like I have been attracting the best guests. So thank you to all of you who DM me on
2:07.5	Instagram, who post the show, who tell your friends about it. You, the real MVP. I appreciate that
	...

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