Episode 61: Ryan Lochte – American Competitive Swimmer and 12-Time Olympic Medalist

Habits and Hustle

Jen Cohen and Habit Nest

Education, Health & Fitness, Business, Self-improvement, Entrepreneurship

4.4 • 763 Ratings

🗓️ 28 April 2020

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ryan Lochte is an American competitive swimmer and 12-time Olympic medalist. He is the second-most decorated swimmer in Olympic history measured by the total number of medals. In today’s episode, he talks about how he prepares mentally and physically for competitive swimming, how his relationship with Michale Phelps developed, and how success only made him hungrier for more. Youtube Link to this Episode Ryan’s Instagram Ryan’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email [email protected] 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:33.4	Welcome to the Habits and Hustle Podcast. A podcast that uncovers the rituals, unspoken
0:38.7	habits and mindsets of extraordinary people. A podcast powered by habit nest. Now here's
0:44.8	your host, Jennifer Cohen.
0:50.8	So hi Ryan, thank you for coming on the podcast.
0:57.3	This is our first second podcast while we've been quarantined and basically staying at home.
1:04.3	And so we've had some technical difficulty and the first time. So hopefully this time will
1:18.3	be a better, so thank you for being patient.
1:21.3	Yes, of course. Thanks for having me.
1:24.3	Of course, it's great to have you. So Ryan, so let's start with the obvious, which is
1:29.3	now that the Olympics, oh, geez, what happened here? Well, now that the Olympics has been canceled,
1:36.7	what happens now? Like, is it, are you happy that you have another year to train or are
1:41.3	you kind of bummed because now you're thinking, oh, shit, I have another year, I have to be
1:44.8	training this hard for. Like, what's your, what's your take on this?
1:49.3	Well, I mean, when we first found out about it, I was kind of upset just because, I mean,
1:55.0	I've been training for four years. Well, actually for me, it was more like two. But I was just
	...

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