Episode 61: Healing Stories 4

Phoenix Helix: Autoimmune Resilience

Eileen Laird

Alternative Health, Nutrition, Health & Fitness

4.9 • 683 Ratings

🗓️ 31 December 2016

⏱️ 90 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you’re a regular listener of my podcast, you know that I often start my shows with personal stories, where my guests share their health journeys from rock bottom to reclaiming a vital life. But at a least once a year, I dedicate an episode to back-to-back healing stories, and I make an effort to speak to people with different autoimmune diagnoses each time. In this episode, we'll be talking about Diabetes, Alopecia, Lupus, Scleroderma, Myositis, Sjogren's, Raynaud's and Hidradenitis Suppurativa. And If you want to hear the prior Healing Stories podcasts, check out episodes 1, 14 and 30. Let’s inspire each other!

Transcript

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0:00.0	Welcome to the Phoenix Helix podcast dedicated to reversing autoimmune disease through the paleo, diet, and lifestyle.
0:06.7	While there is no cure for autoimmune disease, the choices we make every day can have a powerful impact on how we feel.
0:14.0	I'm Eileen Laird, your host from PhoenixHelix.com, and I reduced my rheumatoid arthritis symptoms by 95%, which took me from a life of excruciating
0:24.0	pain and disability back to a full and beautiful life.
0:28.0	A short disclaimer.
0:29.5	I'm neither a doctor nor a nutritionist and the opinions expressed here are personal.
0:34.1	Always consult with your health care team before making medical decisions.
0:39.3	Now let's get on to the show. Welcome to episode 61, Healing Stories.
0:58.4	If you're a regular listener of my podcast, you know that I always start my shows with personal stories, where my guests share their health journeys from rock bottom to reclaiming a vital life.
1:08.7	But at least once a year, I dedicate an episode to back-to-back
1:12.3	healing stories, and I make an effort to speak to people with different autoimmune diagnoses
1:16.8	each time. And today, I have four new guests who are sharing their experience of reclaiming
1:22.7	a vital life with autoimmune disease. Let's inspire each other. And before we dive into those interviews,
1:29.5	I want to give a shout out to our podcast sponsor, Paleo on the Go. They are a frozen meal
1:34.9	delivery service with a huge autoimmune friendly menu. And it is the new year. And in celebration
1:42.1	of the new year, they have an elimination diet plan for anyone
1:46.6	who wants to try the autoimmune protocol for 30 days but just doesn't have time in their life to do
1:51.6	the cooking they do a lot of the cooking for you so it includes 60 meals two meals a day for 30
1:59.4	days and then it also includes a meal plan with links to recipes
2:03.1	online for the remaining one meal per day. So if you want to give that a try, I will provide a link
2:10.0	in the show notes. And you can also just go to paleo on the go.com. And if you've never ordered from
2:17.2	them before, use the coupon code Phoenix, P-H-O-E-N-I-X for 10% off your order.
	...

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