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We Only LOOK Thin

Episode 61 – Fun House Mirrors

We Only LOOK Thin

Catherine and Donald Wygal

Health & Fitness, Nutrition, Fitness, Self-improvement, Education

5.0741 Ratings

🗓️ 11 March 2019

⏱️ 40 minutes

🧾️ Download transcript

Summary

We all have an image of our own bodies and for many of us, that image has little to do with reality.  Catherine and Donald discuss Body Image Distortion and ...

Transcript

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0:00.0

Hello and welcome to an exceedingly vain episode of We Only Look Thin.

0:25.7

I am Catherine Weigel and I am one of your hosts and I have lost just under 150 pounds still.

0:33.0

And with me today is Donald Weigel.

0:36.1

Donald Weigel is the name and getting steps and keeping weight off

0:39.8

is the game. Whoa. Yeah. Don's getting extra. Getting steps is what I do. Donald is so vain. I bet he

0:47.9

thinks this episode is about him. Wait, what? How do I answer that question in a way that I don't sound vain?

0:56.2

I was making a Carly Simon reference.

0:57.8

The kids love the Carly Simon references.

1:00.7

The kids love it.

1:02.1

The adults love it.

1:04.1

It's something, it's fun for the whole family.

1:06.5

Do they?

1:07.4

So, hi and welcome to an episode.

1:10.1

This is a very big episode.

1:12.6

It is going to talk about things that are vain and things that we can control and can't control.

1:18.9

Yes.

1:19.6

And it's so big.

1:21.0

We are going to combine the tip of the week and the pow of the week, the product of the week.

1:26.0

It's a tau-pow.

1:27.1

Tao-pow, everyone.

1:29.5

Tao-pow to you.

1:30.9

Tao-pow to you, darling.

...

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