4.6 • 1.1K Ratings
🗓️ 11 June 2020
⏱️ 56 minutes
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Let's talk about minimum community standards and how they can be used to reduce your mental load and get you and your spouse on the same page in terms of housework!
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0:15.9 | Welcome to the Love Honor honor and vacuum podcast with me Sheila Ray Greg from the to love honor and vacuum blog where we like to talk about how to |
0:19.6 | make marriage a passionate adventure and not just a giant to-do list. |
0:24.0 | Speaking of giant to-do list this month on the blog, |
0:27.0 | we are talking about emotional labor and mental load. |
0:31.0 | Or, in other words, what it feels like for so many women when all of the |
0:36.1 | details of the family's life are bouncing around in your brain and you've got to |
0:40.6 | keep all these details straight or everything is going to fall apart. |
0:43.6 | And that's what so many of us feel is this constant load of all these little decisions we have to make, |
0:49.5 | all these details we have to remember as if everything rests on our shoulders and that doesn't |
0:54.7 | mean that our husbands aren't stressed and it doesn't mean that our husbands don't |
0:57.7 | work hard as well but often the problem is that women own so much of the household, |
1:04.2 | whether it's supervising homework or figuring out |
1:06.9 | what housework needs to be done, |
1:08.8 | or keeping track of parents' anniversaries |
1:12.0 | and birthday cards and birthday parties |
1:15.0 | that it just becomes overwhelming. |
1:16.8 | And so we're looking at how we can put words |
1:19.6 | to what we're feeling and how we can sort this out |
1:21.9 | in our marriage so that it becomes an issue that we can unite around and that we can feel like partners around instead of something where it's a constant source of tension. |
1:31.0 | So last week we started talking about this and we had a ton of |
1:35.4 | people email us and comment that finally they were able to put words to what |
1:39.7 | they've been feeling and that's been really freeing and we did our podcast last week |
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