Okay, I'm recording, boom. Let's jump right into it.

Let's go. You like Butterscotch?

I do.

I made Butterscotch cookies yesterday.

I was forced by a child to, you know, make Butterscotch cookies yesterday I've been talking a lot about my fitness

journey yeah we're all welcome visitors yeah so a little few updates on the fitness journey.

One, I have tennis elbow.

Never play tennis.

And apparently I shouldn't start

because I have tennis elbow.

You got tennis elbow.

Did I talk about that on the podcast? You listen. I do. I can't you heard me talk about my tennis

I can't distinguish what's on the podcast and what's in my day-day life because we talk. Oh yeah, yeah,

we talk daily. I'm going on four weeks plus of hearing about my tennis elbow

journey it is there's a technique I wish I knew the technical name for it because it

sounds like oh shit are you gonna be okay it sounds like oh shit are you gonna be okay it sounds like oh shit are you going to be okay it sounds like oh shit he can be okay but if you say I have tennis elbow and you are clearly somebody who doesn't play tennis let alone pickleball

Then people just think you're pathetic. But if you have the real name for it an anterior blah but I don't know what it is but anyway but I have I have tennis elbow which is

It does sound serious I think it's either a ligament or a tendon I don't know I've looked it up I've read all about it to to diagnose

Oh you have MD yourself? How long do you have to live? That's a dangerous move. So after just a real shallow dive into the Google, I've found out that I need to have the arm removed.

Yeah. That's the only way to solve this problem.

It's, we'll go to the gym, so on my fitness journey,

Jake, you've been on the fitness journey as well.

...