Welcome to the running public with Brack and Crocker and Kirk DeWint.

Whether you are a brand new runner or you already have a great mustache.

We're here to help you increase your running knowledge and present it at a practical level.

This is the running public.

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the running public dot com and check out our offerings hey man hey good to see your face

oh gosh welcome back welcome back to seven hours, seven hours into the past. Into the past. Yeah, what's the future like? What was the future like seven hours ahead in Poland? It's kind of chilly. That's okay. So we can expect that? Yeah. How's your trip? It's a good trip. It's a good trip. Whenever we travel, I'm reminded of how lucky we are with our kids. They travel so well.

These are long. trip it's good trip it's a good trip we uh whenever we travel i'm reminded of how lucky we are with our kids

they travel so well these are long days bad sleep they do they're rock stars did they miss school

for any of this no this was spring break we actually kept them home yesterday so they did miss

the first day back to school.

Okay.

But it had just been awake for 24 hours.

We figured, let them, let them have a day.

Yeah.

How was Auschwitz?

It's not like a theme park.

That doesn't shock me.

It was, It was powerful.

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