Episode 604: Reparenting and Mindful Parenting with Hunter Clarke-Fields

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7 • 517 Ratings

🗓️ 29 May 2024

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hunter Clarke-Fields, a mindful parenting expert, joins me to explore the nuanced journey of parenting, mindfulness, and self-care. Hunter hosts the Mindful Parenting Podcast and is a global speaker and bestselling author of "Raising Good Humans" and "Raising Good Humans Every Day." Together, we talk about her personal experiences and insights on integrating mindfulness practices into daily life. In this episode, we also discuss strategies for parents struggling with overwhelm and the broader applications of reparenting and mindfulness for all adults. Whether you are a parent or not, this episode promises to be insightful and transformative. You’ll hear: How Hunter began integrating mindfulness practices into her life. (8:00) Ways to practice self-awareness and mindfulness. (10:36) Hunter’s take on whether we focus on our children too much or overparent. (18:27) How exploring our history and upbringing can help us understand and reparent ourselves. (28:25) Resources: Private Coaching with Andrea Subscribe for free to my Therapy Journey podcast series Hunter’s website Hunter on Instagram @mindfulmamamentor Mindful Parenting Podcast Book recommendations: I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading! MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ Episode link: http://andreaowen.com/604 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Ready to launch your business? Get started with the commerce platform made for entrepreneurs.
0:04.8	Shopify is specially designed to help you start, run and grow your business with easy customizable
0:10.3	themes that let you build your brand, marketing tools that get your products out there.
0:14.7	Integrated shipping solutions that actually save you time. From startups to scaleups, online,
0:20.1	in person and on the go. Shopify is made for
0:22.8	entrepreneurs like you. Sign up for your $1 a month trial at Shopify.com slash setup.
0:29.7	When we think about taking care of ourselves, whether you have kids or not, it doesn't matter.
0:35.3	It shouldn't be something necessarily that you just have to fit into the margins of everything,
0:41.3	of everyone else in your life.
0:43.3	Instead, make something that is for you that feels good in your mind, your body, your spirit.
0:50.3	Make it something that is a scheduled thing in your life. I think that is so, so important.
0:59.6	You're listening to Makes a Noise podcast episode number 604 with guest Hunter Clark Fields.
1:19.3	Welcome to Make Some Noise podcast, your guide for strategies, tools, and insight to empower yourself.
1:25.1	I'm your host, Andrea Owen, global speaker, entrepreneur, life coach since 2007, an author of three books that have been translated into 18 languages
1:29.3	and are available in 22 countries. Each week, I'll bring you a guest or a lesson that will
1:35.0	help you maximize unshakable confidence, master resilience, and make some noise in your
1:40.9	life. You ready? Let's go. Hi, everyone. Welcome to another episode of the podcast.
1:49.3	I am so glad that you are here. I've been tongue-tied today. This is the third time I've
1:53.1	tried recording this. Each time has been even more of a disaster than the time before that.
1:58.4	But I am glad that you're here. We have another great episode for you.
2:02.4	And I have two quick announcements. Easy peasy. If you have not signed up to get my updates for my
2:09.2	psychedelic therapy episodes, you're missing out. It's free. It's just on a different feed. And I just am not going into depth over here
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Andrea Owen, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Andrea Owen and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.