back for episode

of the human performance outliers podcast with my co-host, Sean Baker, and we have an awesome

guest, another content-heavy guy with us today with Tucker.

Yeah, Tucker, good, Richard's here.

It's going to be awesome to talk.

Before we talk about, you just got back off the plane, and we're getting a late start here.

You just got back from L.A.

yesterday you were on Joe Rogan's show.

And what did you learn over there?

How did you go?

I mean, when I was there in December,

and he was putting in his float tank and still building a gym,

and hadn't quite put in the archery range.

But how did he upgrade the studio?

And how do he treat you?

He treated me very well so I just wonder how your experience was

Yeah, it was it was awesome. He's got a really cool facility there with all the bells and whistles

For his playing around with the archery weight lifting all that stuff and yeah, it was a pretty sweet setup so

I had a fun time chatting with him about kind of all things ultra running and high fat diet.

And, you know, it's Joe, so a little joking around as well.

Oh, good stuff, good stuff.

Hey, Tucker, give us a, because we've got a lot of good stuff to talk about.

...