Episode 6: Do I Really Have an Inner Child? What It Means to Reparent Yourself

The Best of You

Dr. Alison Cook

Health & Fitness, Mental Health

5 • 710 Ratings

🗓️ 9 June 2022

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

What is this “inner child” we see everywhere? Do I really have one? Is this just woo-woo psychology or is there science behind it? Why does it matter? We’ll get into all of this today, including the power of memory in shaping who you are. Here’s what we’ll discuss: 1. What is an inner child and do I really have one? 2. Is there any science behind it? 3. What is an internal family? 4. Who is the wise parent inside of you? 5. What does the Bible have to say about our inner child? 6. A 10 minute guided reflection to help you connect to a young part of yourself. Key Takeaway: Like a wise parent, we can learn to parent the young parts of us. We can bring them to Jesus who invited the children always to come to him—without shame or judgment. You can find a list of all the resources mentioned in this episode at www.dralisoncook.com/podcast/ Sign up to receive Dr. Cook’s weekly email and receive 2 free e-books and a guided prayer reflection at https://www.dralisoncook.com/books/boundaries-for-your-soul Music by Andy Luiten Sound editing by Kelly Kramarik Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:23.9	Hey, everyone. I'm Dr. Allison, and I'm so glad you're here to discover what brings out the best of you.
1:30.7	This podcast is all about breaking free from painful patterns, mending the past, and discovering our true selves in God.
1:38.4	I can't wait to get started as we learn together how to become the best version of who we are with God's help.
1:47.8	Hey, everyone. I am so glad you're back for this sixth episode in our series on psychology
1:54.4	buzzwords. So we have two episodes left in this series. And in these last two episodes,
2:00.5	I want to talk about two common ways
2:03.8	that psychologists use to bring healing to some of these topics that we've been discussing
	...

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