Monarch, Legacy of Monsters, an Apple Original Series.

The world is on fire.

I decided to do something about it.

If you want to save millions of lives, we can use some help.

The most massive event of the year has arrived.

If you come with me, you'll know everything. I promise.

Oh my God, go, go, no, no!

Monarch, legacy of monsters.

Now streaming only on Apple TV Plus.

On this episode of The Notchow Podcast, we've told you to break out your notebook from time to time.

Well, now we're giving you the cheat sheet.

Agent Zero is at his best when he's breaking down the game, how to beat defenses, how to find a way to score when most would say you can't and just looking at the

court as only he can't some of the best content from the nocho podcast so after our

first season we're putting it all together.

Often Gil wanted to get on the court to get his point across.

That's way better than sitting in the chair and talking the game, right?

So here it is, in a no chill on the court, gained straight out of Agent Zero's name book.

We'll be back for more in the next season of No Chillo Podcast.

Be sure to subscribe to the No Chill Podcast in the the Himalaya app or wherever you get your podcast and as always don't forget to check out the no-cho channel on YouTube

They love blocking shots so somebody like the De André Jordan compared to like,

let's say, when I played Berezow.

Bresia is trying to get in position

...