Episode 585: Identifying and Healing from Narcissistic People with Dr. Ramani Durvasula

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7 • 517 Ratings

🗓️ 28 February 2024

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

I'm thrilled to welcome Dr. Ramani Durvasula as we explore healing from narcissistic relationships. It’s been a minute since we covered this topic and my guest today has a plethora of insight. Dr. Ramani Durvasula is a licensed clinical psychologist based in Los Angeles and the author of her upcoming book, “It's Not You: Identifying and Healing from Narcissistic People.” She brings a wealth of knowledge and experience to our conversation. "Narcissistic" has become a prevalent buzzword in today's social media landscape. In this episode, Dr. Ramani discusses common harmful behaviors in relationships, regardless of narcissistic traits. She explains trauma bonding and its distinct nature. Additionally, she offers insights into post-narcissistic relationship dynamics and addresses the role of codependence in healing. In this episode, you’ll hear: The behaviors Dr. Ramani sees most often that are harmful in relationships – whether the person perpetuating them is a narcissist or not. (4:09) Trauma bonding and how someone knows they’re experiencing it: “Trauma bonding is not a relationship between two people who have had trauma.” (19:35) When someone walks away from a narcissistic partner - what can they expect, and what might be helpful for healing (29:00) Dr. Ramani answers, “How does codependence play a role in all this?” (35:05) Resources: Subscribe to the newsletter list to be notified when Andrea’s weekly live streams begin! Private Coaching with Andrea Dr. Ramani’s website Dr. Ramani’s book, It’s Not You Dr. Ramani on Instagram Book recommendations: I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading! MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ Episode link: http://andreaowen.com/585 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:29.6	Is my partner narcissistic? And I'm thinking you're asking the wrong question. You've really
0:34.8	got to stay focused on these behaviors because if these behaviors are
0:37.9	consistently showing up, it doesn't matter what they are. Ultimately, these behaviors are what's
0:42.6	going to harm you. And their personality is a statement on the fact that these behaviors are going
0:47.4	to remain consistent. You're listening to Makes Noise Podcast, episode number 585, with Dr. Romney Dervasala.
1:03.0	Welcome to Make Some Noise podcast, your guide for strategies, tools, and insight to empower yourself.
1:10.7	I'm your host, Andrea Owen, global speaker, entrepreneur life coach since 2007,
1:16.0	an author of three books that have been translated into 18 languages and are available in 22
1:21.5	countries.
1:23.0	Each week, I'll bring you a guest or a lesson that will help you maximize unshakable confidence,
1:28.6	master resilience, and make some noise in your life. You ready? Let's go.
1:37.6	Hi, everyone. Welcome to another episode of the podcast. I'm so glad that you're here.
1:41.7	I'm really excited about today's guest because every time I have someone that comes on who talks about healing from a narcissistic relationship, I get a lot of downloads. I tend to get a lot of people who are interested in this. And our guest today is an expert on it. She has a huge social media platform where she talks about this topic a lot.
2:02.1	She's written a couple books and we're going to get into it in just a second. But first,
2:06.7	I wanted to make sure that I tell you that I am going to start a weekly live stream. I'm really
2:11.6	excited about this. I haven't done it in what feels like 150 years. I'm going to be going live
	...

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