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Every runner knows the moment when everything clicks.

When your legs lock into a rhythm, the aches float away and doubts fade, replaced by a feeling

of euphoria.

It's why you lace up at dawn, why little rain doesn't stop you, why one run turns into a habit.

So next time you go for a run, chase that runs high. Learn more about running and go wild

at puma.com. Welcome to Just Break Up, the podcast about love, heartbreak, and all the relationship

advice you don't want to hear. My name is Sierra de Mulder. And I'm Sam Blackwell. And today we're going to answer a letter from

somebody who is feeling a little lost, afraid, and like she's running out of time. Relatable.

But before we begin, we just want to give you our Surgeon General's warning, which is that

Sierra and I are not licensed mental health practitioners. Correct. And we're joined today by a literal baby.

A literal baby.

Normally it's just two babies on this podcast, but now we've invited a third.

Yeah. So please enjoy the melodic squeaking of my second born.

This is just the way it's going to go today.

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