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The Hardcore Self-Help Podcast with Duff the Psych

Episode 58: Graves disease anxiety, Fears of hospitalization, How I get so much done

The Hardcore Self-Help Podcast with Duff the Psych

Robert Duff, Ph.D.

Mental Health, Health & Fitness, Education

4.51K Ratings

🗓️ 26 April 2017

⏱️ 35 minutes

🧾️ Download transcript

Summary

Hello, friends. Thanks for joining me again for another question and answer episode. Wanted to let you know that I've been doing instagram stories over at http://instagram.com/duffthepsych. Check them out if you would like a little snapshot into my day to day life as a psychologist/dad/entrepreneur etc. 

Here are the questions covered in this episode:

  • I have anxiety caused by Graves disease. I'd like to get anxiety medication to help, but I'm not sure how to talk to my doctor about it. How can I bring it up?
  • My father killed himself and I want to get therapy, but I'm afraid that I'll be hospitalized. Should I bother?
  • Robert, how do you get so much done when I can hardly find a single moment to myself?

As always you can send me your anonymous questions to duffthepsych@gmail.com and I'll see you next time! 

Transcript

Click on a timestamp to play from that location

0:00.0

All right, kiddos, this is your earmuffs warning.

0:02.4

This is not an over-the-top raunchy podcast, but if you've read my books, you know I'm not afraid to use some

0:07.6

colourful language.

0:08.9

We might also cover some adult topics if they come up in the questions so just be aware of that.

0:14.9

Finally I need to remind you that while I am a therapist I'm not your therapist so

0:19.6

please don't try to use this as a substitute for professional help.

0:23.0

Also, please don't try to sue me.

0:26.0

Thank you. All right, what is up, gentlemen, and Friends of All Varieties. This is the Hardcore Self-Help Podcast, episode 58.

0:45.3

I'm your host, Dr. Robert Duff, a psychologist

0:47.5

from Southern California and the author of the Hardcore Self-Help book

0:50.2

series.

0:51.2

Thank you for joining me today, and thank you to everybody on Facebook

0:53.6

chat. I am in live streaming it again today having a good time doing that so I'll

0:59.2

keep that going. If you guys ever want to join me it's usually about 10 p.m. Pacific Standard time on

1:04.3

Tuesday nights since I release it on Wednesday morning. So if you want to join me on

1:09.2

Facebook please do that. I'm just Facebook. dot-the-psych.

1:13.0

And today's going to be a question and answer episode.

1:15.8

I don't have too much preamble for you guys.

1:17.8

I'll just go ahead and get into the questions.

1:20.0

Just a reminder though you can always send me questions to Duff the Psych at gmail.

1:23.7

If they're super short you can tweet them at me or something like that but usually

1:27.0

emails the best way to do it and as a reminder I read all the emails that I get

...

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