Episode 572: The 6 Minute Nightly Routine That Is Changing My Life
The Mind Your Business Podcast
James Wedmore
4.9 • 1.8K Ratings
🗓️ 21 November 2022
⏱️ 29 minutes
🧾️ Download transcript
Summary
Today's episode walks you through one of the most powerful routines that you can take on to transform your life, and I can't wait for you to try it as this is a practice you can start right now, even just when lying in bed!
If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @jameswedmore.
It's that time of year where you get to look back, evaluate your performance in business, as well as look forward and start to plan for how you want 2023 to look for you! If you're an online expert looking to surround yourself with the industry's top leading and most influential coaches, authors, and course creators, then look no further than The Performance Mastermind as your secret weapon to creating your breakthrough year over the next 12 months! Now in its 8th year running, this is my intimate and elite group of multiple 6 and 7-figure entrepreneurs, where we come together in-person and virtually over the next 12 months to coach, support (and yes, call each other out) as we focus on making your dreams a reality. If you're already in the 6 to 7-figure range in your online business and you know that being a part of an intimate mastermind like this is just the thing you need to create that next breakthrough in your business, then I invite you to submit your contact details at https://jameswedmore.com/performance and instructions will be emailed to everyone on that list. There's only about 30 seats available and each year we have been getting 800 to 1,000 interested people, so go to https://jameswedmore.com/performance so that you don't miss out for another year!
Haven't left a review yet? All you have to do is go to http://jameswedmore.com/itunes, and thanks for your support of this show!
I want to invite you to help contribute to this podcast by submitting a question for a #Q&AEdition of The Mind Your Business Podcast. All you have to do is go to http://jameswedmore.com/QA and record a question (under 4 minutes or less) that could be featured on an upcoming episode.
In this episode you'll hear:
- The type of routine that I've been doing for some time now that we don't hear enough about
- The two main phases of my nighttime routine, and what this looks like in practice
- What "completion of your day" really means and several exercises you can do to achieve it
- How being grateful is such a big part of your success, plus ways to practice being grateful in this moment for the little things
- Why dreams are so powerful and what I do to intentionally set up mine each night
- Steps you can take if you have a difficult time remembering your dreams the next day
For full show notes and links, visit: https://www.mindyourbusinesspodcast.com/blog/572
Transcript
Click on a timestamp to play from that location
| 0:00.0 | You're listening to the Mind Your Business Podcast. |
| 0:04.0 | Today's episode walks you through one of the most powerful routines that you can take |
| 0:08.0 | on to transform your life. |
| 0:11.0 | So, stay tuned. |
| 0:17.0 | Hi, I'm James Wedmore, and with 13 years online, I've built my business to |
| 0:22.0 | over $9 million in sales per year. |
| 0:25.0 | And this is the first non-business business podcast |
| 0:29.0 | that shows you how to apply the principles of spirituality, energy, and mindset |
| 0:35.0 | to create true and lasting success all from the inside out. |
| 0:40.0 | This is the Mind Your Business Podcast. |
| 0:46.0 | What's up, ladies and gentlemen, James Wedmore here. |
| 0:49.0 | Thank you so much for tuning into another episode here on the Mind Your Business Podcast. |
| 0:53.0 | Very excited about this episode because I'm going to be sharing with you |
| 0:56.0 | a really powerful, a sort of habit. |
| 1:00.0 | It's a routine, but it's a habitual routine that I do. |
| 1:03.0 | I almost do every single day. |
| 1:05.0 | I would recommend it to done every single day, and it can have powerful |
| 1:08.0 | transforming the lasting effects to change every area of the quality of your life. |
| 1:13.0 | It sounds hyperbole, but it's also going to sound very simple, and it's simple |
| 1:17.0 | so that you can do it. |
| 1:19.0 | And I really look forward to hearing from you if you're willing to take this on. |
| 1:24.0 | Hearing from you in the DMs on Instagram and let me know what starts to happen. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from James Wedmore, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of James Wedmore and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

