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The Trauma Therapist

Episode 567: CPTSD Survivor & Founder of Sisu, a Trauma-Informed Toolkit with Effy Huck

The Trauma Therapist

Guy Crawford Macpherson

Health & Fitness, Education, Alternative Health, Mental Health, Self-improvement

4.5581 Ratings

🗓️ 9 December 2021

⏱️ 28 minutes

🧾️ Download transcript

Summary

Effy Huck is a survivor of C-PTSD, an entrepreneur, and the founder of Sisu (see-sue).

Sisu is a trauma-informed self-guided mental health toolkit to manage anxiety, panic, and stress. Effy created this mobile application from her own experiences healing as well as seeing a need from her work volunteering for the crisis text line and as well as education.

The app is based on the most current trauma research including poly-vagal theory, sensorimotor therapy, and more. Sisu aims to democratize mental health care by increasing accessibility to vital mental health and relaxation skills. Support this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/exclusive-content

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

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Transcript

Click on a timestamp to play from that location

0:00.0

I want to thank our sponsor today. Arizona Trauma Institute therapists, are you ready to transform the way you help trauma clients?

0:08.4

Arizona Trauma Institute's certified clinical trauma specialist individual course is packed with neuroscience-driven techniques you never learned in grad school.

0:18.5

It is fully online, self-paced with lifetime access, and offers CE credits.

0:24.7

This program will revolutionize your trauma treatment approach.

0:28.5

You as a trauma therapist podcast listener, get 15% off with code ATI-15 off.

0:37.0

Enroll now at aZtrauma.org. Once again, AZtrauma.org and use the code ATI-15 off.

0:47.5

I want to thank our sponsor today, Incummental. Are you struggling with gambling or know someone who is?

0:53.6

Incummental is a recovery support app that

0:56.1

helps you take back control anytime, anywhere. With guided on-demand sessions, personalized

1:02.5

tools, and private 24-7 access, Incummental meets you where you are in your recovery. Whether

1:10.2

you're managing urges or rebuilding trust, you are not alone.

1:14.4

Start your journey toward change today.

1:16.8

Download the app or learn more at incummental.com.

1:20.1

That's I-N-C-U-M-E-N-T-A-L.com.

1:25.4

Trauma Therapeuter's podcast, episode 567.

1:28.3

All right, welcome back to the Trauma Therapist Podcast.

1:41.3

My name is Guy McPherson.

1:43.0

My mission is to raise awareness of trauma and to support and inspire new trauma therapist podcast. My name is Guy McPherson. My mission is to raise the awareness of trauma

1:45.1

and to support and inspire new trauma therapist just starting out on the trauma-informed journey.

1:51.2

I do that with my membership community trauma therapist 2.0, my online courses and workshops,

1:56.2

and the trauma therapist newsletter. If you're a therapist of any kind and you work with individuals who have been impacted by trauma,

2:02.8

I invite you to head on over to my website at the Traumatharistproject.com.

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