Episode #532 - Don intermittent-fasts…Ron does not…should you!!!?
Ron and Don Radio
Ron and Don
4.9 • 946 Ratings
🗓️ 30 March 2023
⏱️ 40 minutes
🧾️ Download transcript
Summary
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Transcript
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| 0:00.0 | If you're in Seattle, Seattle, and you need to buy your cellar home, we'll be right there for you because |
| 0:09.7 | we're the realtors that you can trust. good to riding does a down that come. People ask me how do you put up with these two my, good snacks and video games. |
| 0:34.0 | Hey you guys, what's going on? Welcome to episode 532 of the Ron and Dawn show and we are |
| 0:39.5 | live from the Lesoth studio. What is up Ronodon nation? |
| 0:42.8 | Hey, coming up on the Ronanadon show, let's talk about, hey, not so fast! |
| 0:48.1 | See what I did? |
| 0:49.5 | We're talking about fasting. |
| 0:51.2 | Hey, not so fasting. Hey, not so fasting. You know fasting. Yeah, I remember I remember when I was in |
| 1:00.1 | church growing up and they were talking about fasting, right? Some people say it's biblical. Some people say we've been doing it a long time. in there |
| 1:04.0 | are talking about fasting, right? Some people say we've been doing it a long time |
| 1:06.0 | and is there a lot of good research around about fasting |
| 1:10.0 | and why we should all fast and why some of us should absolutely not be fasting. |
| 1:15.1 | I'm a faster and I'll tell you about fasting straight ahead and how that has helped me or |
| 1:21.4 | hurt me. |
| 1:26.0 | Not so fast. Hey, we're also gonna be talking about the fact, and I'm pretty pumped about this. |
| 1:28.0 | I like to go out to buzzfeed every once in a while |
| 1:31.0 | and read some good things. And there's a buzzfeed every once in a while and read some good things and there's a |
| 1:34.2 | buzzfeed thread the other day and a Reddit thread that I really loved and it |
| 1:38.6 | talked about the really cool things about America and it was written by people that have lived or they're from |
| 1:45.3 | other places in the globe and when they come to the US they say you know what this |
| 1:50.2 | these are the things about the United States that we really appreciate and some of these things. |
| 1:56.0 | It probably won't blow Ron away as much because he's quite the world traveler. |
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