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This is the Your Kickass Life podcast episode 53 with Liz Diallo.

Any resources and links you hear in this episode can be found at Your

KickassLife.com forward slash 5.3. This is the Your Kickass Life podcast with Andrea Owen,

a no BS guide to self-help and badassery. Because ladies, let's face it, life's too short for it to not kick ass and here's your host

the girl who serves it up straight with a side of crazy Andrea Owen.

Hey everyone, welcome to the your kickass life podcast episode 53. I am about to start the show with my friend Liz Di Alto. But before I do, let me tell you a little bit about Liz. If Daniel Laporte and Shakira had a love child with Mae West, it would be Liz Diallo. Known for her raw and honest approach to body love and self-acceptance, Liz is a speaker, writer, coach, and the creator of

wild soul movement, a sensual place in self-discovery that combines movement, mantra, and

meditation. Her mission is to get women out of their heads and into their bodies to connect

with their powerful energy and trust their intuition. So without further ado, here is Liz.

Oh, wait, actually, one more thing.

Before we get to the show, the Kickass Courage Project Seven Day Challenge, it's a free

event that I run a few times a year.

It started on Monday the first.

So if you haven't signed up yet, simply text the word courage to 668-66, and you're in. Today in today Wednesday June 3rd is the last day to sign up

if you don't make it by then you'll have to wait until November when I run it again so text the word

courage to 66866 reply with your email and you're in and you can still get in you're a couple days

late but it'll be fine you can catch get in you're a couple days late but

it'll be fine you can catch up I hope to see you there and here's the show all right hey

there ask kickers episode 53 with the lovely Liz Di Alto you guys just met her via her professional

...