Episode 53: Dr. Colleen Hacker Returns!

Laughter Permitted with Julie Foudy

Julie Foudy and Lynn Olszowy

Sports

4.8 • 2.3K Ratings

🗓️ 21 December 2020

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

In the Season 4 finale, Dr. Colleen Hacker returns to Laughter Permitted to dive deeper into four concepts -- or “Hacker-isms” -- she introduced to us back in March 2020. Dr. Hacker, a renowned mental skills coach and professor at Pacific Lutheran University, goes in depth on laughter, joy, the idea of "do now well" and why we’re equipped to continue adjusting and adapting (bust a move!). We also learn a new breathing technique and the value of “high, low, cheer” in daily life. In the close of the show, members of the "Dope Village" share their "cheers" for the year.

Transcript

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0:00.0	The laughter permitted podcast is brought to you by Ally.
0:02.8	Do it right.
0:04.0	I don't know why this is coming to mind, but as I do a little jig...
0:10.1	To close out this year, the music that comes to mind is...
0:13.1	Uchka, uchka, uchka, uchka, uchka, uchka, uchka, uchka, uchka...
0:16.2	It's kinda like this disco-tech weird music, I don't know.
0:20.6	Uchka, uchka, uchka, uchka, uchka, uchka, uchka...
0:21.9	AHHHHHH!
0:23.0	Hello, don't village. It's J-Mo-Fo alongside Elmo-O.
0:28.0	Hi, Lynn.
0:28.8	Hi, Julie. How many cups of coffee have you had today?
0:31.8	I know... I know.
0:35.0	Close it up the year, baby. Gotta bring the energy.
0:37.7	Uchka, uchka, uchka, uchka, uchka, uchka, uchka, uchka, uchka, uchka, uchka, uchka, uchka...
0:41.5	Alright. We have indeed come to the finished line of Season 4,
0:46.4	and we wanted to do something special for the dope village,
0:50.1	to cap off this season in year.
0:53.0	Our guest is Dr. Koleen Flash Hacker.
0:58.0	I've known Colleen for more than 20 years.
1:00.9	She was the mental skills coach for the national team.
1:03.8	And now I am lucky enough to call her a dear friend.
1:07.2	The nickname flash, by the way, comes from her ability to spread light, as you will see in here.
	...

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