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Eastmans' Elevated

Episode 527: Fitness and Nutrition With Kyle Kamp

Eastmans' Elevated

Brian Barney

Sports

4.7558 Ratings

🗓️ 15 January 2026

⏱️ 77 minutes

🧾️ Download transcript

Summary

In this episode Brian Barney sits down with Kyle Kamp. Kyle is an avid hunter and has a wealth of knowledge about fitness and nutrition. Brian asks a bunch of questions about fuel for the mountains, fasting, and best hunting composition. The guys talk about backpacking, training, sustainability and more. A great conversation this week on Eastmans Elevated. Eberlestock - https://bit.ly/Eberlestock-Eastmans Federal Ammunition - https://bit.ly/FederalPremium-Eastmans Forever Barnwood - https://bit.ly/ForeverBarnwood-Eastmans Kryptek - https://bit.ly/Kryptek-Eastmans Mathews - https://bit.ly/MathewsArchery-Eastmans MTN TOUGH - https://bit.ly/MTNTOUGH-Eastmans Outdoor Edge - https://bit.ly/OutdoorEdge-Eastmans onX - https://bit.ly/onXHunt-Eastmans Sig Sauer - https://bit.ly/SIGSAUER-Eastmans Silencer Central - https://bit.ly/SilencerCentral-Eastmans Stone Glacier Sleep Systems - https://bit.ly/StoneGlacier-Eastmans SecureIt - https://bit.ly/SecureIt-Eastmans Zamberlan - https://bit.ly/Zamberlan-Eastmans

Transcript

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0:00.0

This is Eastman's Elevated Podcast.

0:04.1

I have on great guests that are really knowledgeable, consistently successful.

0:09.2

We're able to dive deep down the rabbit holes of these different subject matters of shooting, of physical fitness, of mental toughness and drive.

0:18.6

All the different skills that make up a complete hunter that you can become.

0:23.2

Here's your host, Brian Barney.

0:26.8

Hey, what's happening, guys?

0:28.3

We've got a brand new Eastman's Elevated for you.

0:31.2

So this week on the podcast, I have on Kyle Camp.

0:34.7

Kyle runs Valley to Peak Nutrition, and I've been wanting to get him on the podcast for a while.

0:39.9

He's an avid bow hunter, just a super knowledgeable guy all about exercise and nutrition and getting the most out of our bodies, longevity.

0:52.4

So I had a ton of questions that I wrote down for them, all about, you know, our fuel during

0:59.5

the backcountry pursuits, our nutrition during the rest of the season, body composition

1:06.6

as far as endurance for strength, just a bunch of in-depth questions that he gives great answers to

1:15.3

and gave me a good understanding or a better understanding of fitness and nutrition. And then he's also

1:22.7

such an avid bowhunter himself. It just made for a great conversation. So I really enjoyed it.

1:28.1

I hope you guys will enjoy it too. We'll get right into it. I just want to thank a couple sponsors. I want to thank

1:33.5

Matthew's bows. So I've got that new arc all set up. That thing is absolutely shooting. I'm getting a ton

1:40.2

of performance out of it. Ever since I got the tune and the bow, it's been holding like all my Matthews

1:46.7

bows do.

1:47.6

They hold up to all the abuse I give them.

1:50.2

The limb shift technology makes micro-tuning or adjusting so easy to get that thing

1:57.1

right in the right spot to get a perfect bullet hole to shoot broadheads out at different ranges.

...

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