Episode 520: Work/life Balance and Motivation with Amanda Walker

Make Some Noise with Andrea Owen

Andrea Owen

Education, How To, Self-improvement

4.8 • 516 Ratings

🗓️ 19 April 2023

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

We are talking about work/life balance, motivational strategies, and how to stop self-sabotaging. My guest this week is the amazing Amanda Walker. Amanda is a Certified Master Performance Coach who helps service-based entrepreneurs, primarily women, reach their full potential! We also explore how women can heal, coach themselves, and become their best damn coach. But wait, before you dive in, I wanted to let you know I am doing a giveaway! 🎉 Enter to win a CD copy of my new audio workshop, Getting Damn Good At Life! Be sure to listen to this episode to find out how to enter! Featured topics: Owning your ability to be your best damn coach and problem solver (6:09) What it means to create a motivational strategy (15:42) Some common struggles with work-life balance (24:45) How to get out of your own way and stop self-sabotaging (29:05) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Ready to launch your business? Get started with the commerce platform made for entrepreneurs.
0:04.8	Shopify is specially designed to help you start, run and grow your business with easy customizable
0:10.3	themes that let you build your brand, marketing tools that get your products out there.
0:14.7	Integrated shipping solutions that actually save you time. From startups to scaleups, online,
0:20.1	in person and on the go shopify is made for entrepreneurs
0:23.3	like you sign up for your one dollar a month trial at shopify dot com slash setup balance is like a term
0:31.5	that's very loosely thrown around but it looks different for everybody and it looks different for us
0:35.6	from week to week so it's important that we identify what's working and where we want to be first.
0:44.0	You're listening to Make Some Noise Podcast episode number 520 with guest Amanda Walker.
1:03.3	Welcome to Make Some Noise podcast, your guide for strategies, tools, and insight to empower yourself.
1:09.1	I'm your host, Andrea Owen, global speaker, entrepreneur, life coach since 2007, an author of three books that have been translated into
1:12.4	18 languages and are available in 22 countries. Each week, I'll bring you a guest or a lesson
1:18.6	that will help you maximize unshakable confidence, master resilience, and make some noise
1:24.2	in your life. You ready? Let's go. Hey, everyone, welcome to another episode of the
1:33.0	podcast. I am so glad that you're here. Thank you so much for pushing play and joining me today,
1:37.8	whether you are out and about, working out, driving, taking a shower, getting ready,
1:43.3	whatever it is. I am just glad that I get
1:44.9	to spend some time with you. And I have an announcement. I'm doing a giveaway. I love giveaways. I love
1:49.7	giving you guys stuff. And I'm excited because, well, let me give you a tiny bit of backstory.
1:54.7	Many, many years ago, and I land far away, which is actually kind of true. But I, you guys know,
2:00.6	my life fell apart. I was a mess.
2:02.5	It was 2006, early, early 2007. I decided to just plunge into personal development. I was like,
	...

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