Episode 51: Heart Opening Flow #2 - 20 min

Episode 50: Qi Yoga - Audio Class and Pose Guide

20 min. Yoga Sessions from YogaDownload.com - Episode 51a: Heart Opening Flow #2 - Pose Guide

This is the printable companion pose guide for the Heart Opening Flow #2 podcast class.
If you enjoy this class, try downloading one of the longer lengths available at <a href="http://www.yogadownload.com/Utilities/GenericProductDisplay/tabid/110/prodid/1820/default.aspx">YogaDownload.com</a>!
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Episode 51a: Heart Opening Flow #2 - Pose Guide

YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. 

If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle!

*These podcast classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!

Episode 51a: Heart Opening Flow #2 - Pose Guide

20 min. Yoga Sessions from YogaDownload.com

Jamie Kent

Summary

Transcript