Episode 513: Beth Sandlin. Trauma-Informed Pilates

The Trauma Therapist

Guy Crawford Macpherson

Education, Health & Fitness, Mental Health, Self-improvement, Alternative Health

4.5 • 581 Ratings

🗓️ 22 March 2021

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Beth Sandlin offers support, education and exploration to movers and teachers of the Pilates Method through a Trauma Informed Approach. While working as Assistant Director for Educational Services at a University Health Center, she realized the need for more inclusive, trauma sensitive practices in all fields, especially within the movement sector.

Beth is the founder of Trifecta Pilates offering online Pilates classes via a membership and YouTube. She also teaches the TIPA (Trauma Informed Pilates Approach) Continuing Education Course to current Pilates Instructors to expand the network of Trauma Informed Professionals.

She holds a degree in Health Education, a comprehensive Pilates Certification, 200-hour Yoga Certification and is a Health Coach. When not moving or teaching Pilates, you can find her spending time with her family at home, hiking or camping.

In This Episode

Beth's website Beth on FacebookBeth on Youtube My Grandmother’s Hands, Resmaa Menakem Talking to Strangers: What We Should Know about the People We Don't Know, Malcolm Gladwell

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Transcript

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0:47.5	I want to thank our sponsor today, Incummental. Are you struggling with gambling or know someone who is?
0:53.6	Incummental is a recovery support app that
0:56.1	helps you take back control anytime, anywhere. With guided on-demand sessions, personalized
1:02.5	tools, and private 24-7 access, Incummental meets you where you are in your recovery. Whether
1:10.2	you're managing urges or rebuilding trust, you are not alone.
1:14.4	Start your journey toward change today.
1:16.8	Download the app or learn more at incummental.com.
1:20.1	That's I-N-C-U-M-E-N-T-A-L.com.
1:25.9	Trauma Ther's podcast, episode 513.
1:29.3	All right, welcome back to the Trauma Therapist podcast.
1:41.3	My name is Guy McPherson.
1:43.0	My mission is to raise awareness of trauma and to support and inspire new trauma therapist podcast. My name is Guy McPherson. My mission is to raise the awareness of trauma
1:45.1	and to support and inspire new trauma therapist just starting out on the trauma-informed journey.
1:51.1	I do that with my membership community trauma therapist 2.0, my online courses and workshops,
1:56.2	and the trauma therapist newsletter. If you're a therapist of any kind and you work with individuals
2:01.3	who've been impacted by trauma, I invite you to head on over to my website at the Traumatharist
	...

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