Episode 509: The Ripple Effect Podcast (Christian Yordanov | How to Actually Live Longer)
The Ripple Effect Podcast
Ricky Varandas
4.6 • 603 Ratings
🗓️ 9 April 2024
⏱️ 178 minutes
🧾️ Download transcript
Summary
Christian Yordanov is a Certified Functional Diagnostic Nutrition Practitioner, author of the Autism Wellbeing Plan: How to Get Your Child Healthy, and author of How to Actually Live Longer, Vol.1, and Christian is also the host of The Connecting Minds Podcast, & The Children’s Health Podcast.
CHRISTIAN YORDANOV:
WEBSITE: https://christianyordanov.com/
How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl
Instagram: https://www.instagram.com/christian_yordanov/
Twitter: https://twitter.com/christian_yorda
Autism Wellbeing: How to Get Your Child Healthy: https://amzn.to/46jprTB
Connecting Minds podcast: https://podcasts.apple.com/ph/podcast/connecting-minds/id1534881873
Children's Health Podcast: https://podcasts.apple.com/us/podcast/childrens-health-podcast/id1512380225?uo=4
THE RIPPLE EFFECT PODCAST:
WEBSITE: http://TheRippleEffectPodcast.com
SUPPORT:
PATREON: https://www.patreon.com/TheRippleEffectPodcast
PayPal: https://www.PayPal.com/paypalme/RvTheory6
VENMO: https://venmo.com/code?user_id=3625073915201071418&created=1663262894
MERCH Store: http://www.TheRippleEffectPodcastMerch.com
MUSIC: https://music.apple.com/us/album/the-ripple-effect-ep/1057436436
SPONSORS:
LMNT Electrolyte Drink Mix (Free Gift With Purchase): http://DrinkLMNT.com/TheRippleEffect
THE UNIVERSITY OF REASON (Autonomy Course): https://www.universityofreason.com/a/29887/ouiRXFoL
ContentSafe: https://ContentSafe.co/
WATCH:
RUMBLE: https://rumble.com/c/c-745495
ROKFIN: https://rokfin.com/RippleEffect
YOUTUBE: https://www.youtube.com/channel/UCVfy9MXhb5EIciYRIO9cKUw
LISTEN:
SPOTIFY: https://open.spotify.com/show/4lpFhHI6CqdZKW0QDyOicJ
iTUNES: http://apple.co/1xjWmlF
CONNECT:
TeleGram: https://t.me/TREpodcast
TWITTER: https://twitter.com/RvTheory6
INSTAGRAM: https://www.instagram.com/rvtheory6/
Facebook: https://www.facebook.com/TheRippleEffectPodcast/
THE UNION OF THE UNWANTED: https://linktr.ee/TheUnionOfTheUnwanted
Transcript
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| 0:00.0 | believe in the ripple effect. |
| 0:25.6 | The ripple fact. I'm I'm I'm |
| 0:38.3 | I'm |
| 0:39.3 | I'm |
| 0:40.3 | I'm your host, Riccada Renzus, also now is right. What's up, what's up another episode of Real Perfect podcast. |
| 1:11.6 | Of course, I'm your host, Rikadrenz, also known as Ricky Vrance, and a great, great conversation for you today. |
| 1:18.1 | Today we have returning guests and dear friend Christian Jordinoff. |
| 1:22.1 | He's been on the show a bunch. |
| 1:23.5 | He has a bunch of different podcasts. |
| 1:25.2 | He's written a bunch of different books. |
| 1:26.6 | Today he's on to talk about his latest book called How to Actually Live Longer, Volume |
| 1:32.9 | One, Increase Your Longevity and Achieve Optimal Health with Practical and Affordable Tools |
| 1:38.8 | and Strategies. |
| 1:40.1 | But this is a three-hour conversation. |
| 1:42.4 | So we talk about a lot, a lot of things, a lot of |
| 1:46.1 | different studies, a lot of different diets, a lot of different lifestyles, a lot of different |
| 1:49.4 | doctors and research and really, really fun conversation. And if you're not familiar with |
| 1:55.2 | Christian, go back in the archives, just search the Riplefect podcast and his name, Christian Jordanoff, and you'll be |
| 2:02.6 | able to find past episodes, and every episode is worth listening to. And of course, links will be in |
| 2:08.4 | the show description for his book, his website, and much more. So definitely check that out. |
| 2:12.6 | But before we get into this amazing conversation, I have to remind you this is a value for value show. I am certain |
| 2:19.2 | after this three-hour conversation where we share what we do in our personal lives, research we |
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